It's seems that it's very easy to either gain muscle, or lose weight. But it's hard and tricky to keep weight but lose fat, ie lose body fat %. At least after a certain percent.
I'm assuming the body tries it's hardest to keep a certain %. And it should quite frankly, it's for health and safety reasons. So it's capable of adversarially adjusting to your attempts to just reduce bf lol.
Women have it easy, they can just lose weight and they're good.
The scale I've got after day 2 says I've lost 2.0 lb, almost entirely muscle lol. Same bf %. What was the point in starving myself and doing a 400 calorie workout for that lol.
Internet says one can lose "31 calories" of fat per lb per day and supposedly I've got 43 lbs... So 1300 calories... I'm not even supposed to be able to lose 1 lb of fat per day.
They get off on telling people the problems of our economy are because of the natural inputs forces of capitalism, free will, free choice, free markets, low regulation etc.
So they ruin everyone's lives with non capitalism, then blame capitalism so everyone hates the solution.
It left a mega crater and looked a whole lot like a nuke going off. And supposedly there were a few frames of video of the missile coming in, but they wanted the main stream story to be that it was "chemicals". Even though we've never, ever seen a "chemical" explosion do anything that even remotely looked like that, alone at scale.
Our system is run by money. People think that means it's run by free will, because they think our economy is capitalistic. It's not capitalistic. That's why it's so important to get it driven out there that our economy is not capitalist.
Turn it into a reservation. Also make sure it has everything liberals want. Free healthcare, education etc. but it must be paid for by the local population.
Just a plain steak. I can straight up feel myself getting fatter lol. Chicken and seafood seem to work better for me. But now that I've got this scale I can see what really works over a week's time etc.. Looks like I'm starting off 20-24% bf lol.
Looking at google...
beef appears to be 250 calories / 26g protein per 100 g
chicken appears to be 240 calories / 26g protein per 100 g
salmon appears to be 210 calories / 26g protein per 100 g
shrimp appears to be 100 calories / 26g protein per 100 g
"Thinks tanks everywhere think 'No Kings' will be the next big thing!"
They really haven't figured out it's been 9 years of the same playbook bullshit have they?
Hey I've got a question for the deep state faggits. When we gonna get any good actual music or movies / videos again? The 90s was fucking 30 years ago.
Ironically supporting "banning of child porn" has the same exact argument..
If being in possession of the Epstein video evidence footage was legal, it would have been leaked and everyone in the videos would have been hanged above a wood chipper, giving them their own knife to cut the rope.
CoronaHoax 0 points 3 days ago
nah there's just a huge crater there from cow farts
/v/AskUpgoat viewpost?postid=684bbec39d6a2
CoronaHoax 0 points 3 days ago
lol. 6 people needed to tell me now that it wasn't the obvious mini nuke explosion?
/v/AskUpgoat viewpost?postid=684bbec39d6a2
CoronaHoax 0 points 3 days ago
Was going to say tons of churches are run by jews
/v/whatever viewpost?postid=684c53cd7b01c
CoronaHoax 0 points 3 days ago
Hmm wow I’m learning a lot of new stuff thanks!!
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 3 points 4 days ago
… leaks Israel plan, betrays American people?
Actually gets jail time for “betraying American people”?
/v/ThirdWorldUnitedStates viewpost?postid=684bfa886c4f9
CoronaHoax -1 points 4 days ago
I've only ever heard of white women complaining about white men going for asians. Otherwise they don't give a shit if white men aren't going for them.
Too busy going for niggers non stop? How come white women always go for niggers in particular?
/v/MeanwhileOnReddit viewpost?postid=684c284db611b
CoronaHoax 0 points 4 days ago
White men brought em here eh? Showing your hate bias much no?
/v/MeanwhileOnReddit viewpost?postid=684c284db611b
CoronaHoax 0 points 4 days ago*
It's seems that it's very easy to either gain muscle, or lose weight. But it's hard and tricky to keep weight but lose fat, ie lose body fat %. At least after a certain percent.
I'm assuming the body tries it's hardest to keep a certain %. And it should quite frankly, it's for health and safety reasons. So it's capable of adversarially adjusting to your attempts to just reduce bf lol.
Women have it easy, they can just lose weight and they're good.
The scale I've got after day 2 says I've lost 2.0 lb, almost entirely muscle lol. Same bf %. What was the point in starving myself and doing a 400 calorie workout for that lol.
Internet says one can lose "31 calories" of fat per lb per day and supposedly I've got 43 lbs... So 1300 calories... I'm not even supposed to be able to lose 1 lb of fat per day.
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 4 points 4 days ago
They get off on telling people the problems of our economy are because of the natural inputs forces of capitalism, free will, free choice, free markets, low regulation etc.
So they ruin everyone's lives with non capitalism, then blame capitalism so everyone hates the solution.
/v/whatever viewpost?postid=684c06c7251e0
CoronaHoax 0 points 4 days ago
It left a mega crater and looked a whole lot like a nuke going off. And supposedly there were a few frames of video of the missile coming in, but they wanted the main stream story to be that it was "chemicals". Even though we've never, ever seen a "chemical" explosion do anything that even remotely looked like that, alone at scale.
/v/AskUpgoat viewpost?postid=684bbec39d6a2
CoronaHoax 5 points 4 days ago
Our system is run by money. People think that means it's run by free will, because they think our economy is capitalistic. It's not capitalistic. That's why it's so important to get it driven out there that our economy is not capitalist.
/v/whatever viewpost?postid=684c06c7251e0
CoronaHoax 0 points 4 days ago
Didn't a mini nuke hit a beirut port not too long ago?
/v/AskUpgoat viewpost?postid=684bbec39d6a2
CoronaHoax 3 points 4 days ago
lol as always!
/v/funny viewpost?postid=684b423a9edae
CoronaHoax 5 points 4 days ago
The whole country is ghetto ass pos disaster
/v/Niggers viewpost?postid=684b5b739ff61
CoronaHoax 0 points 4 days ago
Who knows. Niggers actually tend to stand together.
/v/Niggers viewpost?postid=684b5b739ff61
CoronaHoax 0 points 4 days ago
She was a DA for Deplantis's Florida. You must be kidding lol.
/v/USPolitics viewpost?postid=684ad1ef5815d
CoronaHoax 6 points 5 days ago
She is so gay
/v/USPolitics viewpost?postid=684ad1ef5815d
CoronaHoax 2 points 5 days ago
Turn it into a reservation. Also make sure it has everything liberals want. Free healthcare, education etc. but it must be paid for by the local population.
Put all refugees there period.
/v/whatever viewpost?postid=684ac669e569e
CoronaHoax 0 points 5 days ago
Could pay for free healthcare! What are liberals waiting for!
/v/Boomers viewpost?postid=684a0e7f29307
CoronaHoax 1 point 5 days ago
Streamer.... you know you are a Streamer...
Can you put your hands in your head oh no!
/v/whatever viewpost?postid=684a2a09ae168
CoronaHoax 2 points 5 days ago
This diversity stuff is gonna work real well once whites become the minority...
/v/whatever viewpost?postid=684a2a09ae168
CoronaHoax 2 points 5 days ago
Pretty legit
/v/whatever viewpost?postid=684a5e3049e83
CoronaHoax 0 points 5 days ago
Just a plain steak. I can straight up feel myself getting fatter lol. Chicken and seafood seem to work better for me. But now that I've got this scale I can see what really works over a week's time etc.. Looks like I'm starting off 20-24% bf lol.
Looking at google...
beef appears to be 250 calories / 26g protein per 100 g
chicken appears to be 240 calories / 26g protein per 100 g
salmon appears to be 210 calories / 26g protein per 100 g
shrimp appears to be 100 calories / 26g protein per 100 g
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 0 points 5 days ago
"Thinks tanks everywhere think 'No Kings' will be the next big thing!"
They really haven't figured out it's been 9 years of the same playbook bullshit have they?
Hey I've got a question for the deep state faggits. When we gonna get any good actual music or movies / videos again? The 90s was fucking 30 years ago.
/v/OccidentalEnclave viewpost?postid=684a333ba92ce
CoronaHoax 0 points 5 days ago
Ironically supporting "banning of child porn" has the same exact argument..
If being in possession of the Epstein video evidence footage was legal, it would have been leaked and everyone in the videos would have been hanged above a wood chipper, giving them their own knife to cut the rope.
/v/whatever viewpost?postid=6849b7a9c62cb