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Copenhagen-Based Psychotherapist – Helping You Achieve Emotional Balance     (www.umagamdrup.dk)
submitted by umagamdrup to HealthAdvice 2 months ago (+1/-2)
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https://www.umagamdrup.dk/psykoterapi

Struggling with stress, anxiety, or unresolved emotions? As a licensed psychotherapist in Copenhagen, I provide a supportive space to explore challenges and cultivate inner harmony. Using evidence-based approaches like CBT and mindfulness, I help clients build resilience, improve relationships, and restore emotional balance. Let’s work together toward lasting well-being—in English or Danish.
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stress forløb københavn     (www.umagamdrup.dk)
submitted by umagamdrup to HealthAdvice 2 months ago (+2/-0)
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https://www.umagamdrup.dk/stressforlb

Uma Gamdrup is a certified stress coach in Copenhagen, helping individuals manage stress and build resilience. With a holistic approach, she combines mindfulness, breathing techniques, and personalized strategies to improve mental well-being. Her sessions empower clients to reduce anxiety, enhance focus, and achieve balance in their daily lives.