So the Mrs and I try to avoid soy at all costs if and when we eat processed food. Despite being mid 30's (but looking mid 40's) every time she eats something with soy she breaks out. So if anyone is wondering about a particular food having (((hidden))) soy in it; reply and we will have her test it to see. :)
Yes, we have done quite a bit of research on the issues with soy. I'm pretty certain my issue with it is the phytoestrogen. Whether people have a visible reaction to soy (like I do) or not, it is not good for anyone. We typically avoid anything processed or pre-packaged anyway, so it's pretty easy to avoid. Unfortunately, most people aren't aware of how bad it is for you, and don't read labels on their food.
themrspancake 1 points 3.7 years ago
Yes, we have done quite a bit of research on the issues with soy. I'm pretty certain my issue with it is the phytoestrogen. Whether people have a visible reaction to soy (like I do) or not, it is not good for anyone. We typically avoid anything processed or pre-packaged anyway, so it's pretty easy to avoid. Unfortunately, most people aren't aware of how bad it is for you, and don't read labels on their food.