submitted by anon to askanon3.0 yearsMay 22, 2022 19:15:10 ago (+6/-0) (askanon)
I've been reading on the subject of sleep deprivation, and it seems I could have given myself some kind of brain damage. I didn't, at least not in the long term, and thank God I quit when I did. I seemed to recovered well, but it took me a while after I quit to get used to keeping a regular sleep schedule. That, and eating proper food.
Sorry for the anon post, but I'd rather not share this under my user name.
deleted 2 points 3.0 years ago
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