Let’s say you spend some time outside with your shoes off. You expose yourself to more microorganisms and sunshine. This habit will likely reinforce other good behaviors such as: “Oh man, I feel good having grounded for 20 minutes. Now to eat a healthy meal.”
Trope 1 points 5 months ago
Even if it’s only a placebo, it works:
Let’s say you spend some time outside with your shoes off. You expose yourself to more microorganisms and sunshine. This habit will likely reinforce other good behaviors such as: “Oh man, I feel good having grounded for 20 minutes. Now to eat a healthy meal.”