I do a variation of a diamond pushup on closed fists that are placed together so the bottom of my ribcage touches my wrists in the lowered position. I spread my legs to make a stable triangle. I've never checked, but I doubt my toes are supporting more than twenty pounds.
anon 0 points 21 hours ago
I do a variation of a diamond pushup on closed fists that are placed together so the bottom of my ribcage touches my wrists in the lowered position.
I spread my legs to make a stable triangle.
I've never checked, but I doubt my toes are supporting more than twenty pounds.