If you are using your arms on a stair master, and they aren't locked, and your goal is just an energy burn are you cheating? - Upgoat

If you are using your arms on a stair master, and they aren't locked, and your goal is just an energy burn are you cheating?
submitted by CoronaHoax to PimsGym 7 hoursMay 20, 2025 12:37:57 ago (+1/-0) (PimsGym)

Obviously it takes weight off your legs, so if your goal is specifically a leg workout then it's cheating. But so long as you aren't locking your arms, is using your arms in a stairmaster workout cheating if your goal is only to burn energy?

3 comments block

xmasskull 0 points 3 hours ago

Yes.

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If you are using your arms on a stair master, and they aren't locked, and your goal is just an energy burn are you cheating? submitted by CoronaHoax to PimsGym 7 hoursMay 20, 2025 12:37:57 ago (+1/-0) (PimsGym)

If you are using your arms on a stair master, and they aren't locked, and your goal is just an energy burn are you cheating?
submitted by CoronaHoax to PimsGym 7 hoursMay 20, 2025 12:37:57 ago (+1/-0) (PimsGym)