I have a barbell and squat rack with 405 lbs for the bar. I mix it up between low and high rep and I experiment with new programs all the time. I’ve been incorporating more calisthenics from that bioneer dude and some Movnat stuff to stay spry in my 40’s.
I’ve tried it and I found pros and cons. It was great muscle stimulus with hypertrophy you could feel all throughout the muscle group. I stopped because you need a training partner to do it effectively, and it just felt like I wasn’t working enough for all that I ate. It took a bit to shed the extra pounds I gained. I still like it as a finisher for an isolation exercise though.
Your character assessment is pretty accurate from what I’ve read. I must admit that I suspect there is more going on due to the prescient nature of some of his work. Always cool to encounter a fellow fan.
NumbDigger 4 points 1.6 years ago
He beat the dog rapist. Fantastic.
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NumbDigger 3 points 1.7 years ago
Video games teach us this important law early.
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NumbDigger 0 points 1.7 years ago
Kat the fryan has a great translation of the Oera Linda book. She even calls out Asha Logos and Robert Sepehr over what they miss with their videos.
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NumbDigger 0 points 1.7 years ago
Heavy weights always feel best. High reps are gay.
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NumbDigger 0 points 1.7 years ago
I have a barbell and squat rack with 405 lbs for the bar. I mix it up between low and high rep and I experiment with new programs all the time. I’ve been incorporating more calisthenics from that bioneer dude and some Movnat stuff to stay spry in my 40’s.
/v/whatever viewpost?postid=64ef63d5402eb
NumbDigger 1 point 1.7 years ago
I’ve tried it and I found pros and cons. It was great muscle stimulus with hypertrophy you could feel all throughout the muscle group. I stopped because you need a training partner to do it effectively, and it just felt like I wasn’t working enough for all that I ate. It took a bit to shed the extra pounds I gained. I still like it as a finisher for an isolation exercise though.
/v/whatever viewpost?postid=64ef63d5402eb
NumbDigger 1 point 1.7 years ago
Kola nut is citrus tasting, hence the lime.
/v/TellVoat viewpost?postid=64ed575b43913
NumbDigger 1 point 1.7 years ago
He had xzibit on his show and when they rapped together, Tom way outclassed him. The dude is super quick.
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NumbDigger 1 point 1.7 years ago
The Black Plague begs to differ
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NumbDigger 2 points 1.7 years ago
I cant get the links to load.
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NumbDigger 1 point 1.7 years ago
Indians are using AI to scam now, eh?
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NumbDigger 1 point 1.7 years ago
Fleccas talks. He’s still Jew adjacent, but its on YouTube.
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NumbDigger 0 points 1.7 years ago
Orthorexia
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NumbDigger 0 points 1.7 years ago
Lifting will always come before gaming. I’ve been doing Mike Mentzer style HIT workouts, so I have more free time.
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NumbDigger 1 point 1.7 years ago
Too close to real life for me. I game for the escape from reality.
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NumbDigger 13 points 1.7 years ago
When they ask for change, I tell them change comes from within.
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NumbDigger 4 points 1.8 years ago
All this stuff really drove some of my former friends away. Dummies.
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NumbDigger 0 points 1.8 years ago
Ainu are white.
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NumbDigger 0 points 1.8 years ago
Gaaaaaaaaaaaaaaaay
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NumbDigger 2 points 1.8 years ago
Sneako defended cuties.
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NumbDigger 0 points 1.8 years ago
Missouri looks retarded.
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NumbDigger 2 points 1.8 years ago
I have tons.
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NumbDigger 1 point 1.8 years ago
Probably sulphites.
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NumbDigger 2 points 1.8 years ago
Your character assessment is pretty accurate from what I’ve read. I must admit that I suspect there is more going on due to the prescient nature of some of his work. Always cool to encounter a fellow fan.
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NumbDigger 3 points 1.8 years ago
Thanks, that helps others find it.
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