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Hi dangus. How you been? Oh, sorry to hear that.If you weren't overweight you might be able to balance better. Trite to say but...balance is important to cycling.

Anyway...what I wanted to ask you is how do you think people cook raw green beans?
Me and the missus couldn't figure out why people, except me, would buy green beans unless they were super health conscious or had a way of cooking them that made eating them a delight.

As you know, dangus, I have a difficult digestive system and I need to eat "greens" so I don't "jam up". Your advice in the past, while appreciated, has not been helpful i.e.KYS!

So I eat green beans not because I find them tasty but because they are very good at keeping me regular. When I buy them at the shop their container is often only half full which suggests other folk buy them too but...why? I doubt it's because they have tricky digestive systems too and I doubt they are vegetarians like me. My town is a struggle-town where, I'd imagine, folk would be meat-eaters (Southern Boys). Don't get me wrong...I'm impressed that folk here eat green beans. I'm just perplexed at the phenomenon as I wouldn't have expected it. The missus reckons they probably boil the beans and eat them with a salad but that's a lot of messing about. I said: "dangus would know"!

The pics are of my main meal which I prepare in my "camp kitchen" under the verandah.
Here is a description of my diet fyi:

In one big bowl (microwaved):

fresh green beans (handful)
tin of chilli beans
tiny vegetable-filled pastries (junk food)
half a spoon of kimchi (a fancy name for Sauerkraut)
a few sun-dried tomato strips
garlic chives/onion
snow peas
potato pieces (if available (from Her Majesty's table)
pasta (if available...)
rice (if available...)
pepper
olive oil

Supplemented during the day by:

Toast and marmalade etc
handful of cashew nuts
coffee
four pieces of licorice.




https://img.gvid.tv/i/3doKGZ6y.jpg

https://img.gvid.tv/i/Ax9KxP6T.jpg

https://img.gvid.tv/i/2VHTvomz.jpg

https://img.gvid.tv/i/dp6ucBnB.jpg

https://www.yummytummyaarthi.com/chocolate-peanut-butter-recipe-cocoa/

Delicious peanut butter with cocoa powder giving it a rich chocolate taste.

- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 ½ cups

Ingredients
- A clean jam or Jelly Jar with lid.
- 2 cups Roasted Peanuts
- ¼ cup Sugar (It doesn't matter if it's white or brown, you can even use Molasses or Agave syrup)
- ¼ cup Cocoa Powder
- ½ tsp Salt
- 2 Tbsp Oil (You can even use leftover grease)

Directions
- Pour the roasted peanuts into a blender with the sugar and blend them together.
- Keep blending until your paste is lumpy.
- Pause to add cocoa powder, salt, oil, and resume blending until the mixture becomes a creamy paste.
- Pour your creamy paste into a warm glass jam or jelly jar.
- Let your Chocolate-Peanut Butter cool down in the jar.
- Eat at your leisure and enjoy.

https://www.allrecipes.com/recipe/256281/homemade-roasted-peanut-butter/

This recipe makes a wonderful peanut butter that's more satisfying to eat than anything from the store. The recipe specifies using raw peanuts, but you can buy roasted peanuts to save yourself time.

- Prep Time: 10 mins
- Cook Time: 6 mins
- Total Time: 16 mins
- Servings: 12
- Yield: 1 ½ cup

Ingredients

- 2 cups shelled raw peanuts
- 1 ½ teaspoons peanut oil
- ½ teaspoon white sugar
- ⅛ teaspoon salt

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Spread peanuts on a rimmed baking sheet.
2. Bake peanuts, stirring every 2 minutes, until golden brown and fragrant, 6 to 8 minutes.
3. Combine peanuts, peanut oil, sugar, and salt in a food processor fitted with a metal blade; process until peanuts are chopped and the mixture forms a ball, about 2 minutes. Scrape down the food processor bowl; continue processing to desired consistency, 1 to 3 minutes more.

https://files.catbox.moe/kdaezb.jpg


Every time.

https://www.labiotech.eu/in-depth/cultured-meat-industry/

copy: @Trollasauras

https://youtu.be/sWoqj-JxwXo?si=UyWluxKwrTKaSg_O

This is very basic and keeping it as healthy as possible while preparing for a week.
She shops at Walmart for all her ingredients.

https://gaze.raccoons.space/2024/03/09/004793b1cb37f80693f8aa20bfec26d1.jpg
jews hate this one cooking trick.

https://www.youtube.com/watch?v=tFMg0_bLO58

First time I tried this one and I must say, it turned out very well.

Paired with a nice bottle of Nero d'Avola (due to the spiciness)

https://en.wikipedia.org/wiki/Nero_d%27Avola

Enjoy. Life is too short and miserable already to suffer it by eating bad food. Living well is the very best revenge.

"La buona salute è al di sopra della ricchezza."