if you're trying to achieve ridiculous levels of swole, this might be necessary
Yes.
I indeed have nowhere near the 5g of creatine worth of red meat in my diet. Most of my animal protein comes from eggs and as I understand, they're not exactly high in creatine.
Also, until my late 20s I've been groomed by the jew education into thinking its okay to sit at computer for a living so I do have a lot to catch up. At least "trying" to be a meathead is the least I can do for myself.
voatisajewishheaven 0 points 3.4 years ago
Yes.
I indeed have nowhere near the 5g of creatine worth of red meat in my diet. Most of my animal protein comes from eggs and as I understand, they're not exactly high in creatine.
Also, until my late 20s I've been groomed by the jew education into thinking its okay to sit at computer for a living so I do have a lot to catch up. At least "trying" to be a meathead is the least I can do for myself.