☰
×
Login Register an account
Top Submissions Explore Upgoat Search Random Subverse Random Post Colorize! Site Rules Donate
3

Is pilates and yoga enough for a woman to get in good shape if they do it daily and otherwise have a good diet?

submitted by CoronaHoax to AskUpgoat 7 hoursMay 8, 2025 13:57:35 ago (+3/-0)     (AskUpgoat)



11 comments block

If fat, need cardio.