I picked up free weights and use them while waiting for shit to compile, automation to run, and silently while in dumb fucking meetings. It's working great.
Some are online, some are in person. I got a set for in the office and a set for at home. Commuting is lame, but person-to-person interactions are good.
Lifting weights while in a meeting physically is a little funky at first, but after a bit people don't give a shit. I don't do it with clients, but internally, who cares.
Edit: for some context, we are rural, and meet outdoors, BBQ, and drink company beer on the job. It's not like it's a up tight city-based knuckle draggers environment.
Any recommendations for arm and chest exercises if you have damaged shoulders? I can't do more than a few pushups without dislocating shit and face planting
True story. Hurt myself training, joints shot, torn rotator. Also about 20 lbs overweight after not training due to said injuries.
Started again about a month ago, after over a year of excruciating pain I have gotten rid of 95% of it. Haven't really lost much of the weight but my gut is depleting. I'm guessing the lack of weight loss is from muscle gain.
Literally can't believe how much better I feel, I was going down the drain pretty fast.
[ + ] con77
[ - ] con77 3 points 3 yearsJun 16, 2022 12:17:41 ago (+3/-0)
[ + ] jqueso
[ - ] jqueso 3 points 3 yearsJun 16, 2022 08:37:39 ago (+3/-0)
[ + ] Peleg
[ - ] Peleg 2 points 3 yearsJun 16, 2022 09:32:05 ago (+2/-0)
I'm rather amazed that you can do 10!
Keep it up! You will build over time.
[ + ] UncleDoug
[ - ] UncleDoug -1 points 3 yearsJun 16, 2022 10:21:35 ago (+1/-2)
These unhinged, boisterous claims are baseless and pitiful.
Why do faggots have to over-exaggerate their accomplishments online to strangers?
Nice takes Peleg.
[ + ] Peleg
[ - ] Peleg 2 points 3 yearsJun 16, 2022 10:47:26 ago (+2/-0)
That magic #.
[ + ] GrayDragon
[ - ] GrayDragon [op] 2 points 3 yearsJun 16, 2022 13:03:48 ago (+2/-0)
Are you sure you are not a subversive jew?
E: And no, I am not the one that downvoted you, faggot. I know how much you love imaginary faggot points.
[ + ] Aze
[ - ] Aze 1 point 3 yearsJun 16, 2022 16:58:49 ago (+1/-0)
[ + ] ItsOk2bArian
[ - ] ItsOk2bArian 0 points 3 yearsJun 17, 2022 04:06:42 ago (+0/-0)
[ + ] mannerbund
[ - ] mannerbund 1 point 3 yearsJun 16, 2022 10:34:33 ago (+1/-0)
[ + ] Systemisgay
[ - ] Systemisgay 0 points 3 yearsJun 16, 2022 11:43:01 ago (+0/-0)
[ + ] con77
[ - ] con77 1 point 3 yearsJun 16, 2022 12:18:49 ago (+1/-0)
[ + ] GrayDragon
[ - ] GrayDragon [op] 0 points 3 yearsJun 16, 2022 13:53:45 ago (+0/-0)
[ + ] mannerbund
[ - ] mannerbund 0 points 3 yearsJun 16, 2022 17:49:40 ago (+0/-0)
[ + ] mannerbund
[ - ] mannerbund 0 points 3 yearsJun 16, 2022 17:46:59 ago (+0/-0)*
Lifting weights while in a meeting physically is a little funky at first, but after a bit people don't give a shit. I don't do it with clients, but internally, who cares.
Edit: for some context, we are rural, and meet outdoors, BBQ, and drink company beer on the job. It's not like it's a up tight city-based knuckle draggers environment.
[ + ] ItsOk2bArian
[ - ] ItsOk2bArian 0 points 3 yearsJun 17, 2022 04:05:00 ago (+0/-0)
[ + ] Trumpman1488
[ - ] Trumpman1488 0 points 3 yearsJun 16, 2022 23:12:54 ago (+0/-0)
[ + ] ItsOk2bArian
[ - ] ItsOk2bArian 0 points 3 yearsJun 17, 2022 04:08:06 ago (+0/-0)
[ + ] Mikehaggar1776
[ - ] Mikehaggar1776 0 points 3 yearsJun 16, 2022 15:28:04 ago (+0/-0)
Started again about a month ago, after over a year of excruciating pain I have gotten rid of 95% of it. Haven't really lost much of the weight but my gut is depleting. I'm guessing the lack of weight loss is from muscle gain.
Literally can't believe how much better I feel, I was going down the drain pretty fast.