[ - ] UncleDoug 1 point 1.2 yearsFeb 24, 2024 01:36:33 ago (+1/-0)
Depression doesn’t exist, anon is describing poor life satisfaction.
No goals, no significant life partner/wife, lack of finances, insecurity regarding future, poor career prospects, minimal drive due to dejection, entropy in all facets of life including health and excessive poor habits.
Depression is what you have when you achieve success and compare yourself to others. Lack of satisfaction and depression can be an initial driving force to success. Anon is just getting beaten by jew world order, we have all been there.
Iv been forced to go to therapy a few times (therapy or jail) you know what actually works? Exercise. Feeling depressed? I know. I got it. It’s a like a demon that will never leave. Beat your own ass at the gym and that little pussy demon will be too scared to confront you
[ - ] dassar 1 point 1.2 yearsFeb 23, 2024 15:36:30 ago (+1/-0)*
Unless you're abusing/ misusing 'recreational' drugs. Or suffering from an undiagnosed TBI. ' Mirra fell 16 feet from a ramp on to his head, crashing so hard he lacerated his liver. A few years later, at a Dew Tour event in Chicago, he fell 14 feet to the bottom of the ramp, momentarily losing consciousness. He later said it was one of the worst slams of his career, but he competed in the finals anyway, even though he “felt out of it....... “We ride until we crash,” says Mirra’s friend Mat Hofman, who by his own count has had over 100 concussions. “That’s just the nature of the sport.”
I had a good buddy that used to pull this joke in Beach bars. He'd pull his ball sack out the leg of his shorts and say " oh look! I sat in gum!". He was a funny mother fucker.
I wish I had a bar and power rack/cage. All I've got right now is a Marcy MWM980 machine thing and it just ain't the same. Tears up my right shoulder doing chest press too. The handles just don't sit right for how I'm built I guess. Never had a problem benching with a bar.
[ - ] dassar 1 point 1.2 yearsFeb 23, 2024 15:43:18 ago (+1/-0)
Yep, i just purchased a cheap bench. Was doing simple barbell/ dumbell routine and substituting for the bench work. Ytube is fantastic for finding different knowledge and how to videos.
Yup. Greg Doucette, Athlean-X guy, Sean Nalewanyj (straight up kind of guy), Jeff Nippard, and some of the Renaissance Periodization jewish guy. Watch all their stuff, and you'll be pretty well rounded in your knowledge of lifting, what to do, why do it what way, and all that.
Haha, yes, periodically watch all of them - great for getting different insights and application of technique/ focus during the actual movement/ exercise - esp for myself, just seeing it being performed helps me alot (rather than trying to parse out the subtle/ hidden intricacies for a movement from a written book or manual).
Smith machine? Only problem with that idea is I'd rather have a free range of motion. Smith machines have the same problem as the machine I'm using now. It's one set path, and no, absolutely zero, deviation. That's not how bodies move. Now, I haven't ever used a smith machine, but I would think things like deadlifts and bench pressing would be... "Interesting".
It has attachments so you can use a bar on the front. Not as safe as a regular rack, but it can be used like a conventional bench.
Shoulder shrugs are nice on the smith bar. Overhead pulleys for lat bars and triceps extensions...trying to make some sort of chestplate where seated rows aren't annoying.
[ + ] UncleDoug
[ - ] UncleDoug 1 point 1.2 yearsFeb 24, 2024 01:36:33 ago (+1/-0)
No goals, no significant life partner/wife, lack of finances, insecurity regarding future, poor career prospects, minimal drive due to dejection, entropy in all facets of life including health and excessive poor habits.
Depression is what you have when you achieve success and compare yourself to others.
Lack of satisfaction and depression can be an initial driving force to success.
Anon is just getting beaten by jew world order, we have all been there.
[ + ] NuckFiggers
[ - ] NuckFiggers 2 points 1.2 yearsFeb 23, 2024 22:53:42 ago (+2/-0)
I doubt I'd be Mr. Lovable without it but getting in shape and seeing a world of worthless fat shits around you make you hate a whole lot more.
[ + ] GreenSaint
[ - ] GreenSaint 1 point 1.2 yearsFeb 23, 2024 19:27:03 ago (+1/-0)
[ + ] Rebooted
[ - ] Rebooted 1 point 1.2 yearsFeb 23, 2024 15:38:07 ago (+1/-0)
[ + ] GetFuckedCunt
[ - ] GetFuckedCunt 3 points 1.2 yearsFeb 23, 2024 14:43:42 ago (+3/-0)
[ + ] TheNoticing
[ - ] TheNoticing 1 point 1.2 yearsFeb 23, 2024 14:16:15 ago (+1/-0)
[ + ] dassar
[ - ] dassar 0 points 1.2 yearsFeb 23, 2024 15:45:18 ago (+0/-0)
[ + ] Prairie
[ - ] Prairie 0 points 1.2 yearsFeb 23, 2024 11:25:05 ago (+0/-0)
[ + ] PhantomXLII
[ - ] PhantomXLII 1 point 1.2 yearsFeb 23, 2024 14:01:33 ago (+1/-0)
A bar and 300lbs of weight as well as a simple power rack/cage.
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 1 point 1.2 yearsFeb 23, 2024 16:24:46 ago (+1/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 0 points 1.2 yearsFeb 23, 2024 18:23:47 ago (+0/-0)
This year's purchase was a Precor AMT 835 secondhand.
[ + ] bobdole9
[ - ] bobdole9 [op] 0 points 1.2 yearsFeb 23, 2024 18:24:49 ago (+0/-0)
[ + ] PhantomXLII
[ - ] PhantomXLII 0 points 1.2 yearsFeb 23, 2024 21:52:35 ago (+0/-0)
[ + ] PhantomXLII
[ - ] PhantomXLII 0 points 1.2 yearsFeb 23, 2024 21:53:44 ago (+0/-0)
[ + ] Leveraction
[ - ] Leveraction 0 points 1.2 yearsFeb 23, 2024 19:09:01 ago (+0/-0)
[ + ] letsgetit
[ - ] letsgetit 0 points 1.2 yearsFeb 24, 2024 01:39:55 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 6 points 1.2 yearsFeb 23, 2024 11:01:56 ago (+6/-0)
[ + ] bossman131
[ - ] bossman131 1 point 1.2 yearsFeb 23, 2024 13:39:15 ago (+1/-0)
[ + ] Clubberlang
[ - ] Clubberlang 0 points 1.2 yearsFeb 23, 2024 20:48:49 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 0 points 1.2 yearsFeb 24, 2024 10:43:39 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 0 points 1.2 yearsFeb 24, 2024 10:43:57 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 0 points 1.2 yearsFeb 24, 2024 10:44:01 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 0 points 1.2 yearsFeb 24, 2024 10:44:08 ago (+0/-0)
[ + ] NoRefunds
[ - ] NoRefunds 3 points 1.2 yearsFeb 23, 2024 09:57:23 ago (+3/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 1 point 1.2 yearsFeb 23, 2024 10:40:32 ago (+1/-0)
Repeat for 50 minutes for as long as you're dumb enough to come back.
[ + ] Sector2
[ - ] Sector2 4 points 1.2 yearsFeb 23, 2024 09:42:24 ago (+4/-0)
"Bro, I've considered trying 'auto repair', but I've heard it doesn't work."
[ + ] bobdole9
[ - ] bobdole9 [op] 3 points 1.2 yearsFeb 23, 2024 10:42:14 ago (+3/-0)
[ + ] Clubberlang
[ - ] Clubberlang 1 point 1.2 yearsFeb 23, 2024 20:50:26 ago (+1/-0)
[ + ] con77
[ - ] con77 3 points 1.2 yearsFeb 23, 2024 08:24:13 ago (+3/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 1 point 1.2 yearsFeb 23, 2024 10:38:20 ago (+1/-0)
[ + ] Stonkmar
[ - ] Stonkmar 0 points 1.2 yearsFeb 23, 2024 12:02:47 ago (+0/-0)
[ + ] dassar
[ - ] dassar 1 point 1.2 yearsFeb 23, 2024 15:36:30 ago (+1/-0)*
' Mirra fell 16 feet from a ramp on to his head, crashing so hard he lacerated his liver. A few years later, at a Dew Tour event in Chicago, he fell 14 feet to the bottom of the ramp, momentarily losing consciousness. He later said it was one of the worst slams of his career, but he competed in the finals anyway, even though he “felt out of it....... “We ride until we crash,” says Mirra’s friend Mat Hofman, who by his own count has had over 100 concussions. “That’s just the nature of the sport.”
[ + ] Clubberlang
[ - ] Clubberlang 1 point 1.2 yearsFeb 23, 2024 20:52:12 ago (+1/-0)
It's either that or my balls are hangin out of my shorts.
Either way I've noticed one of the above.
[ + ] dassar
[ - ] dassar 0 points 1.2 yearsFeb 23, 2024 21:47:35 ago (+0/-0)
[ + ] Clubberlang
[ - ] Clubberlang 0 points 1.2 yearsFeb 23, 2024 22:24:01 ago (+0/-0)
Are you speaking from experience?
Your sentence seems oddly specific.
[ + ] con77
[ - ] con77 0 points 1.2 yearsFeb 24, 2024 12:46:54 ago (+0/-0)
He was a funny mother fucker.
[ + ] PhantomXLII
[ - ] PhantomXLII 0 points 1.2 yearsFeb 23, 2024 14:00:36 ago (+0/-0)
I wish I had a bar and power rack/cage. All I've got right now is a Marcy MWM980 machine thing and it just ain't the same. Tears up my right shoulder doing chest press too. The handles just don't sit right for how I'm built I guess. Never had a problem benching with a bar.
[ + ] dassar
[ - ] dassar 1 point 1.2 yearsFeb 23, 2024 15:43:18 ago (+1/-0)
Was doing simple barbell/ dumbell routine and substituting for the bench work. Ytube is fantastic for finding different knowledge and how to videos.
[ + ] PhantomXLII
[ - ] PhantomXLII 1 point 1.2 yearsFeb 23, 2024 15:49:40 ago (+1/-0)
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 0 points 1.2 yearsFeb 23, 2024 16:23:41 ago (+0/-0)
[ + ] dassar
[ - ] dassar 0 points 1.2 yearsFeb 23, 2024 21:40:18 ago (+0/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 0 points 1.2 yearsFeb 23, 2024 18:29:17 ago (+0/-0)
[ + ] PhantomXLII
[ - ] PhantomXLII 0 points 1.2 yearsFeb 23, 2024 21:55:35 ago (+0/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 0 points 1.2 yearsFeb 23, 2024 23:08:13 ago (+0/-0)
Shoulder shrugs are nice on the smith bar. Overhead pulleys for lat bars and triceps extensions...trying to make some sort of chestplate where seated rows aren't annoying.
[ + ] TheNoticing
[ - ] TheNoticing 0 points 1.2 yearsFeb 23, 2024 14:18:10 ago (+0/-0)
[ + ] PeckerwoodPerry
[ - ] PeckerwoodPerry 3 points 1.2 yearsFeb 23, 2024 08:15:23 ago (+3/-0)
[ + ] bobdole9
[ - ] bobdole9 [op] 1 point 1.2 yearsFeb 23, 2024 10:44:16 ago (+1/-0)
[ + ] HeyJames
[ - ] HeyJames 6 points 1.2 yearsFeb 23, 2024 07:27:19 ago (+7/-1)
[ + ] Clubberlang
[ - ] Clubberlang 0 points 1.2 yearsFeb 23, 2024 20:49:17 ago (+1/-1)
[ + ] BoozyB
[ - ] BoozyB 13 points 1.2 yearsFeb 23, 2024 06:50:01 ago (+13/-0)