[ - ] dass 5 points 1 yearApr 4, 2024 18:34:11 ago (+5/-0)
LOl, i'll stick to my twice weekly epsom bath salt soak in the tub thanks.
(Note for the retarded - if you're gonna add epsom salts to water and drink make sure you use a quality 'safe to incest' food grade epsom salt, not the 'for external use only').
[ - ] dass 2 points 1 yearApr 4, 2024 19:40:18 ago (+2/-0)
Yes. The ones i buy are specifically 'For external use only'.
I buy a somewhat budget label brand that is 100% epsom salts (magnesium sulphate) that are on the same store shelf next to all the fancy perfumed brands that are almost 4 times the price for similar weight.
Anyways my morning 100% Green tea after organic apple cider vinegar/ 1 tbs Inulin and filtered water to wash down stinging nettle root extract, high dose milk thistle and quercetin tablets 20 mins before i even begin to think about eating breakfast and daily morning vitamins/ supplements does the trick for me.
[ - ] Centaurus [op] 1 point 1 yearApr 4, 2024 22:48:44 ago (+1/-0)
I quit taking stinging nettles every day (I only use it when I workout, then I take 2 with my pre-workout). I'm working out every other day, currently, so I am still taking it, but I had some issues that cleared up when I stopped taking it 7 days a week. You should add NAC to your regimen. I also take milk thistle and quercetin -- plus a few others I only use before a workout.
[ - ] dass 0 points 1 yearApr 5, 2024 02:06:28 ago (+0/-0)
Ok, interesting. Yes already take NAc - at dinner time with other supplements. Literally Just started 3g citrulline today (already taking 5g creatine for maybe 5/6 months) as part of my preworkout. Currently in a 4 day a week (upper body then lower body) split. Good times. Rock on.
[ + ] Spaceman84
[ - ] Spaceman84 1 point 1 yearApr 4, 2024 23:57:58 ago (+1/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 1 point 1 yearApr 4, 2024 22:52:14 ago (+1/-0)
[ + ] TheBigGuyFromQueens
[ - ] TheBigGuyFromQueens 1 point 1 yearApr 4, 2024 21:41:14 ago (+1/-0)
[ + ] BulletStopper
[ - ] BulletStopper 3 points 1 yearApr 4, 2024 18:48:00 ago (+3/-0)
When my dog is like that (which is mostly) I find it difficult to mantain a curmudgeonly demeanor.
[ + ] ProudRebel
[ - ] ProudRebel 7 points 1 yearApr 4, 2024 17:19:25 ago (+7/-0)
[ + ] xmasskull
[ - ] xmasskull 5 points 1 yearApr 4, 2024 16:40:00 ago (+5/-0)
[ + ] Centaurus
[ - ] Centaurus [op] 6 points 1 yearApr 4, 2024 16:42:34 ago (+6/-0)
[ + ] xmasskull
[ - ] xmasskull 3 points 1 yearApr 4, 2024 16:44:18 ago (+3/-0)
[ + ] Centaurus
[ - ] Centaurus [op] 7 points 1 yearApr 4, 2024 16:46:22 ago (+7/-0)
[ + ] dass
[ - ] dass 5 points 1 yearApr 4, 2024 18:34:11 ago (+5/-0)
(Note for the retarded - if you're gonna add epsom salts to water and drink make sure you use a quality 'safe to incest' food grade epsom salt, not the 'for external use only').
[ + ] taoV
[ - ] taoV 7 points 1 yearApr 4, 2024 19:56:08 ago (+7/-0)
[ + ] Centaurus
[ - ] Centaurus [op] 2 points 1 yearApr 4, 2024 20:07:49 ago (+2/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 1 point 1 yearApr 4, 2024 22:53:44 ago (+1/-0)
[ + ] dass
[ - ] dass 2 points 1 yearApr 5, 2024 02:09:32 ago (+2/-0)
In my defense i would like to say i have fat fingers and was on my phone ! (i dont and wasnt).
[ + ] Centaurus
[ - ] Centaurus [op] 1 point 1 yearApr 4, 2024 19:25:18 ago (+1/-0)
[ + ] dass
[ - ] dass 2 points 1 yearApr 4, 2024 19:40:18 ago (+2/-0)
I buy a somewhat budget label brand that is 100% epsom salts (magnesium sulphate) that are on the same store shelf next to all the fancy perfumed brands that are almost 4 times the price for similar weight.
Anyways my morning 100% Green tea after organic apple cider vinegar/ 1 tbs Inulin and filtered water to wash down stinging nettle root extract, high dose milk thistle and quercetin tablets 20 mins before i even begin to think about eating breakfast and daily morning vitamins/ supplements does the trick for me.
[ + ] Centaurus
[ - ] Centaurus [op] 1 point 1 yearApr 4, 2024 22:48:44 ago (+1/-0)
[ + ] dass
[ - ] dass 0 points 1 yearApr 5, 2024 02:06:28 ago (+0/-0)
Yes already take NAc - at dinner time with other supplements.
Literally Just started 3g citrulline today (already taking 5g creatine for maybe 5/6 months) as part of my preworkout.
Currently in a 4 day a week (upper body then lower body) split.
Good times.
Rock on.
[ + ] BulletStopper
[ - ] BulletStopper 4 points 1 yearApr 4, 2024 18:46:50 ago (+4/-0)
So your asshole doesn't slam shut.