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[ - ] NaturalSelectionistWorker 2 points 3 monthsJan 15, 2025 18:38:54 ago (+2/-0)

I started taking my immune vitamins regularly at the start of covid. I hardly get sick at all and when I do it's just minor symptoms.

[ - ] dosvydanya_freedomz [op] 1 point 3 monthsJan 15, 2025 18:46:18 ago (+1/-0)

yeah vitamin c and d3 can really boost your system. that much is proven a moderate amount of zinc and other b types of vitamins doesnt harm either

[ - ] Trope 0 points 3 monthsJan 16, 2025 00:04:15 ago (+0/-0)

There is a difference between the active form of vitamin D and the storage form. I understand it’s better to source your D from cod liver oil and a light source.

There are Facebook communities claiming Vitamin D3 supplements are poison but those people are retards incapable of articulating a point.