Is early here. Before 6, was going to do some calf raises to end the weights before doing the bike.
Holeeee Fucking Christ. Skank sheboon sits at the machine next to me. Shocked it was out this early, maybe never ended the night. Reeked of stale Marlboros and section-8. Said fuckit and moved as far away as I could.
Yep. Many times these fat fuck sheboons would sit their fat ass down on a machine and play on their phone!! Zero regard that maybe, just maybe someone else might want to use the machine not just sit on it. Slowly built a home gym and i sure as hell do NOT miss these rude fat fuckers.
Gyms are overrated. When I reflect on all of the time I spent in them in my 20’s, I think I would have been better served by a home calisthenics regimen. Just buy yourself a set of 25 or 30 lb dumbbells and maybe some resistance bands and you can do everything you need to in your living room.
I need to have some other…cable machines, cardio like a recumbent bike. I also live in the suburbs, not a city, and the gym is about 10 mins away. I pay $10/month, grandfathered in from pre-covid.
The routine of getting up at 4:30 and going somewhere else for the sole purpose of mind/body connection has been invaluable. Otherwise I’m logging on doing make work that could wait.
I have had some surgeries over the past few years, cable machines/foam rollers have been 100% needed for rehab. I can’t run with my knee, hence the bike. As I’ve returned to shape, weights are, the best thing. Better than bands, better than body-weight, and the variety of poundages found there isn’t a cheap option to replicate. A bike to buy was around $8-900. Some cheaper, but they suck. That’s 80-90 MONTHS to break even, and that’s one piece.
Weights, because we’re men. Bone density increases, muscle v fat gets better (if a decent diet), and testosterone increases. Literally can’t be replicated to that degree with anything else. I’m 6’3”, between 205-210. I’m 60-ish. I was benching 2 plates before my shoulder gave me shit the last time.
I don’t care for women posing for SM, that’s another reason for early visits. I’ve seen your vids, dude. You should be better, it starts with diet, but consistency is king for any of it.
I am routinely around niggers and can confirm that they generally smell like they don't shower regularly. Once, at the mall around here, I was walking in the food court with my wife. We came next to a young nigger who smelled like she and her clothes hadn't been washed in months. The fact that her friend didn't mind being next to her was an absolute shock. Perhaps niggers can't smell the same way they can't hear the beep of their fire alarms.
Rarely, but at times, I get this reek of pot. Like someone hotboxed for an hour. 10/10 times, it’s a nigger. I can’t understand why you do that and then go to gym. But it adds so the total nigger stink is unbearable. No sense of smell would make sense. But fucking-A, the rest of us White people have to deal with it.
Looooong time ago, one of my first jobs was data entry and a sheboon ended up seated right next to me. Sheboon would start early and open up some BBQ slurry that was full of dey seasonings so there was always nigger smell starting early in the morning.
We would have free pizza for lunch on Fridays and since the gross nig had already been eating for hours I never told it. For weeks it didn't notice all the people around it coming back with a bunch of slices. Then it eeked and ooked about missing all the food. It was no fun after that.
There's a gym right across the street from my house that is huge and well-maintained, but part of their membership fees goes towards getting access to the main bathroom which contains a sauna. Just once, I went near there, and it smelled SO BAD that I nearly gagged in my mouth. Probably every nigger in the place goes in there AFTER working out, before showering, and so the sauna is pretty much a no-go zone.
Cancelled my membership there less than a month later, and got a new membership at a gym without a sauna or pool. New gym has no nigger stink problems.
Make sure you let the gym know the real reason you quit.
When I quit my local gym I told the manager to his face that I didn't like the clientele. Told him they gym used to be different but now it's full of people I don't find appealing. Dude actually understood exactly what I was saying. And when I told him they should charge more for the gym to keep 'those' people out, he agreed but said the decisions were made by their corporate HQ - in San Francisco. Oh. Well then. Enough of that shit.
[ + ] Leveraction
[ - ] Leveraction 1 point 1 weekApr 23, 2025 12:14:32 ago (+1/-0)
Slowly built a home gym and i sure as hell do NOT miss these rude fat fuckers.
[ + ] TheBigGuyFromQueens
[ - ] TheBigGuyFromQueens 1 point 1 weekApr 23, 2025 20:17:07 ago (+1/-0)
[ + ] recon_johnny
[ - ] recon_johnny [op] 1 point 1 weekApr 23, 2025 20:47:48 ago (+1/-0)
The routine of getting up at 4:30 and going somewhere else for the sole purpose of mind/body connection has been invaluable. Otherwise I’m logging on doing make work that could wait.
I have had some surgeries over the past few years, cable machines/foam rollers have been 100% needed for rehab. I can’t run with my knee, hence the bike. As I’ve returned to shape, weights are, the best thing. Better than bands, better than body-weight, and the variety of poundages found there isn’t a cheap option to replicate. A bike to buy was around $8-900. Some cheaper, but they suck. That’s 80-90 MONTHS to break even, and that’s one piece.
Weights, because we’re men. Bone density increases, muscle v fat gets better (if a decent diet), and testosterone increases. Literally can’t be replicated to that degree with anything else. I’m 6’3”, between 205-210. I’m 60-ish. I was benching 2 plates before my shoulder gave me shit the last time.
I don’t care for women posing for SM, that’s another reason for early visits. I’ve seen your vids, dude. You should be better, it starts with diet, but consistency is king for any of it.
[ + ] rabidR04CH
[ - ] rabidR04CH 1 point 1 weekApr 23, 2025 20:50:02 ago (+1/-0)
[ + ] recon_johnny
[ - ] recon_johnny [op] 0 points 1 weekApr 23, 2025 21:03:52 ago (+0/-0)
[ + ] Trope
[ - ] Trope 1 point 1 weekApr 23, 2025 21:03:07 ago (+1/-0)
[ + ] SirNiggsalot
[ - ] SirNiggsalot 1 point 5 daysApr 26, 2025 12:04:47 ago (+1/-0)
[ + ] NuckFiggers
[ - ] NuckFiggers 2 points 1 weekApr 23, 2025 13:46:42 ago (+2/-0)
We would have free pizza for lunch on Fridays and since the gross nig had already been eating for hours I never told it. For weeks it didn't notice all the people around it coming back with a bunch of slices. Then it eeked and ooked about missing all the food. It was no fun after that.
[ + ] RMGoetbbels
[ - ] RMGoetbbels 3 points 1 weekApr 23, 2025 09:23:00 ago (+3/-0)*
stupid phone. NIGGIFIED.
[ + ] recon_johnny
[ - ] recon_johnny [op] 1 point 1 weekApr 23, 2025 20:29:53 ago (+1/-0)
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 3 points 1 weekApr 23, 2025 13:49:31 ago (+3/-0)
I feel for ya bro, one of the reasons I left the public gyms was stinky niggers. That and civilian gyms kinda... suck.
[ + ] PostWallHelena
[ - ] PostWallHelena 3 points 1 weekApr 23, 2025 17:45:48 ago (+3/-0)
[ + ] recon_johnny
[ - ] recon_johnny [op] 0 points 1 weekApr 23, 2025 20:30:42 ago (+0/-0)
[ + ] AlexanderMorose13
[ - ] AlexanderMorose13 6 points 1 weekApr 23, 2025 10:56:31 ago (+6/-0)
Cancelled my membership there less than a month later, and got a new membership at a gym without a sauna or pool. New gym has no nigger stink problems.
[ + ] SocksOnCats
[ - ] SocksOnCats 8 points 1 weekApr 23, 2025 13:07:58 ago (+8/-0)
When I quit my local gym I told the manager to his face that I didn't like the clientele. Told him they gym used to be different but now it's full of people I don't find appealing. Dude actually understood exactly what I was saying. And when I told him they should charge more for the gym to keep 'those' people out, he agreed but said the decisions were made by their corporate HQ - in San Francisco. Oh. Well then. Enough of that shit.
Now I work out at home.
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 2 points 1 weekApr 23, 2025 13:50:39 ago (+2/-0)
If you want a nice business, keep it private.