Per one of my last posts, got a HR monitor with oxymeter, just to check everything out. For my total sleep period my heart rate was averaging 55 BPM and Oxygen never went below 92. So everything was fine. Per some of the posters, I think it was anxiety that was getting to me. My brain was panicking over some of the crap some of the doctors had mentioned many years ago. FFS one of them said i should NEVER do any exercise because i could get a pneumothorax and die instantly. Literally, (it was a female doctor too) her solution was for me to sit around and wait to die. Still gonna go to a doctor at one point to get it checked out though, but just for testing, still not taking their crap meds
BeholdIAmHere 5 points 1.7 years ago
I did, worked like a dream. Once i just relaxed and focussed on sleeping, i pretty much went to sleep instantly