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It all starts with "gym". The rest is a product of gym.

When you start working out, you start craving healthy foods. You start paying attention to which foods make you feel better, help your workout, and help with rest and recovery.

Priorities change, so the frivolous spending of money comes to a crawl.

As your body transforms into something obviously better, you recognize a need to compliment that bettering of self with a style that reflects this betterment.

And confidence explodes. More plates = more dates becomes a thing, not because you look better, but because you know you look and feel better.