Sign into an existing account

WE GOT ZIPS INSIDE THE PERIMETER YELLING GOOK!!! GET DOWN TAKE COVER!!!!!!!

the guy who said it claimed it was his kid's quote or something

Always a good option

Depends on sugar content. Drinking tomato ketchup is a guarantee.

deleted

That's actually good though.

my man.

Oils and fats are the best source of energy.

They have the highest energy density by both weight and volume of anything we can eat (which is why our bodies store energy in that form as well). They are too large to enter the bloodstream directly. They take a long time to digest. And they therefore keep you satiated and well-fueled for longer.

By contrast, simple carbohydrates like sugars and starches need little to no digestion, and slam into your bloodstream like a freight train, spiking your blood sugar to the point that it's toxic. This forces your body to dump insulin in a panicked attempt to remove the sugar to keep you from dying. Since there was too much, most of it ends up getting converted into fat. Ironic. Meanwhile, your blood sugar is now crashing and triggers renewed hunger. Rinse and repeat.

The only oils and fats to avoid (in large amounts) are saturated fats, since they raise LDL cholesterol in the blood. Even that is good (and necessary), in moderation. But when there's too much it clogs blood vessels.

The notion that eating fat makes you fat is naive and completely wrong. It is the driving force behind the obesity epidemic, and one of the most destructive mind viruses to plague modern society. And there's some stiff competition in that domain.

That said, putting Mayo in your water is still fucking retarded.

I eat irish and amish butter pats for lipids. When I drink coffee I add butter and brown sugar. This is very infrequent.

The Broccoli Bouffant?

Thanks, jews!

deleted

Glad you think I could make up something like that lol