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You can also scrape it yourself with tools. If you're not gonna go to the dentist. st least try that. Don't scratch your enamel.

"do the needful" You're from India! :) No single vitamin or mineral supplement can do everything: https://www.youtube.com/watch?v=bS2P313iVzQ

90 for life (beyond tangy tangerine supplement) is what I use

If you pair that with an IR sauna, you can really move a lot of toxins out of your system in a short period of time.

Excessive amounts of niacin can shutdown your kidneys. You may want to consult a medical professional and have some blood work done if you plan on doing this long term

the flush itches so bad

Makes me tired as hell

I'm surrounded by geriatrics.
Baking soda you say?

Hydrogen Peroxide and Methylene Blue are beneficial for gum and teeth health swished in the mouth. Research it and you'll see H2O2 is also great for Nasal and Lung viral infections. You'll have to get a nebulizer with mask to inhale it.(3% and dilute it 1/2 or 1/3)

Niacin flush gets you redder than a dog dick. I’ve done it a couple times but usually best before bed unless you want to look like a weirdo in public.

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Bleeding gums murphy approves.

But floss and brush.

I stumbled onto an early recipe for "toothpaste" from an Asian doctor a long time ago. He had some of the healthiest teeth I'd seen and refused to use any commercial toothpaste products.

His recipe was simple, but it called for some complex ingredients. The starting ingredient was filtered water mixed with liquid oxygen in a 1:1 ratio. He would then mix about 5 or 6 tablespoons of Bob's Red Mill baking soda in a cup with a tablespoon of cinnamon (for taste and smell removal), and a tablespoon of finely ground cloves. He used some kind of special cloves that he had, but I've been using the basic pantry Badia brand stuff for both the cinnamon and cloves and had good results.

He would dip the end of his toothbrush in the oxygen water mixture, let it drip until the rest was settled into the brush, and then dip the brush into the baking soda mixture cup. If you gently rub the brush into the mixture, it thickens up around the brush and gives you a nice ball of everything together.

Keep your teeth clean and in good condition. Your teeth are a very important part of your body and something that a lot of people take for granted. And AVOID ROOT CANALS at all costs. Seriously, I'm starting to think that some of the more crazy theories that root canals might lead to mental diseases might be somewhat practical. It's already coming out that vasectomies cause damage to mental health later in life, and while it's unrelated to this subject, it's probable that damaging a part of your body might have inadvertent side effects in other areas that haven't been fully explored as plausible reasons just yet.

try some dragons blood:

https://www.amazon.com/Dragons-Sangre-Ounces-Lechleri-Alcohol/dp/B077SLF6KL?ref_=ast_sto_dp

"doses of niacin under 1,000 mg are considered safe, higher doses can cause liver damage, gastritis, diabetes and an increase in blood uric acid levels."

D3

B3

Niacin is not the same thing as vitamin d3. And you need 10,000 IU's of vitamin d3. Per day. Bleeding gums is probably vitamin c. Most people don't get enough and they actually all have mild scurvy which is why you have skin rashes flaking skin bleeding gums and other signs of scurvy. Most old people have mild scurvy.

Interesting, You also have to floss, then brush

Or just floss your teeth, 3 days no more bleeding gums. Cut out sugar in your life and you won’t need to floss so much.