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Checking in.

submitted by __47__ to TellTalk 10 monthsJul 3, 2024 23:42:26 ago (+42/-1)     (TellTalk)

I want to thank you all for the massive support you have all shown me. I've dropped so many tears because of all of you supporting me.

Ive been fighting a mental battle where I know my old life is gone and if I go back to the alcohol I'll die. My nerves are still shot and I get anxiety shakes in when I wake up but I'm making it.

I've unburied a lot of my feelings I've suppressed and have been dealing with coming to terms with the negatives I've buried over the years.

Increased my magnesium and coq10 and got my heart rate under control. Stable at 116/89.

You all are my brothers in arms and frankly you all mean more to me than most my friends that when I reached out for help just walked right over me.

Sieg Heil


43 comments block

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[ - ] Sector2 8 points 10 monthsJul 4, 2024 00:22:03 ago (+8/-0)

Did the alcohol thing when my old life was suddenly trashed and gone. Definitely made things worse. Don't buy it or be around it. Replace it with something positive, whatever that is for you. Do all the normal stuff everyone knows, sleep 8 hours at night, eat good meals regularly, exercise, and look for ways to be more the man you want to be. \o

[ - ] __47__ [op] 3 points 10 monthsJul 4, 2024 00:28:26 ago (+3/-0)

Doing my best to do those things. Thanks bro

[ - ] NaturalSelectionistWorker 6 points 10 monthsJul 4, 2024 01:57:02 ago (+6/-0)

Good. We still have work to do, and we need people thinking clearly and planning ahead.

[ - ] __47__ [op] 1 point 10 monthsJul 4, 2024 03:36:31 ago (+1/-0)

There is a lot to do. Our problems won't solve themselves.

[ - ] MaryXmas 2 points 10 monthsJul 4, 2024 07:57:49 ago (+2/-0)

You are correct, you need God to guide you.

[ - ] Cantaloupe 6 points 10 monthsJul 4, 2024 00:50:16 ago (+6/-0)

Praying for you

Take care and stay healthy

Keep busy. Take a walk, play sports, go out to eat, or catch a movie. When you're at home, pick up a new hobby or revisit an old one. Painting, board games, playing a musical instrument, woodworking

[ - ] __47__ [op] 0 points 10 monthsJul 4, 2024 03:25:04 ago (+0/-0)

I will do. I'm figuring out something to keep me occupied when free.

[ - ] SumerBreeze 5 points 10 monthsJul 4, 2024 00:27:14 ago (+5/-0)

You will start to crave sugar. Try to fight it. But a scoop of icecream in a healthy shake might help that.

God gave us finite amounts of alcohol we each could possibly consume in our lifetime. You’ve used that all up and more, brother.

Hope you stay strong these next few months - and afterwards, you’ll see that you never needed it in the first place.

[ - ] __47__ [op] 3 points 10 monthsJul 4, 2024 00:30:59 ago (+3/-0)

Thank you so much man. I've been through a lot in the last year and ill find a way to crush it.

[ - ] OoklaTheMok 5 points 10 monthsJul 3, 2024 23:51:02 ago (+5/-0)

You got this, man. Keep busy and take it one day at a time.

[ - ] __47__ [op] 4 points 10 monthsJul 3, 2024 23:55:56 ago (+4/-0)

Thank you brother. I'm doing my best. Every day is a struggle but I'm kicking life in the fucking teeth.

[ - ] letsgetit 4 points 10 monthsJul 4, 2024 03:26:04 ago (+4/-0)

If you can afford it, organic veggies and pasture raised meats/dairy/butter/eggs. Keep the carbs/sugars/starches/caffeine/alcohol/processed foods low.

Recipe for long term success ^

[ - ] __47__ [op] 1 point 10 monthsJul 4, 2024 03:32:59 ago (+1/-0)

I love all those things. Grass fed steak cooked in a iron pan with butter and some seasoning with steamed vegetables. Fantastic

[ - ] ProudRebel 4 points 10 monthsJul 4, 2024 03:00:49 ago (+4/-0)

The very best to you and fuck alcohol. https://files.catbox.moe/ui3k3o.jpg

[ - ] __47__ [op] 2 points 10 monthsJul 4, 2024 03:26:22 ago (+2/-0)

This is very true. Thanks man.

[ - ] NeverHappened 2 points 10 monthsJul 4, 2024 07:36:05 ago (+2/-0)

Damn that's a good image.

[ - ] GreenSaint -1 points 10 monthsJul 4, 2024 07:44:16 ago (+0/-1)

Also cats. Fuuck cats

[ - ] __47__ [op] 0 points 10 monthsJul 5, 2024 17:17:43 ago (+0/-0)

Don't be talking shit about MY cats lol. Raised then since birth and they're super loyal and sweet.

However when I see people feeding strays it enrages the fuck out of me. It's a bad end.

[ - ] Warden 2 points 10 monthsJul 4, 2024 15:09:22 ago (+2/-0)*

Glad to hear you are making it through this hurdle in life. Never forget, Satan’s jews are here to carry out his will, they both share the same goals and the same methods of attack….we are all in the same spiritual battle here, fighting against satanic jew temptations that bombard us constantly, probing for any weak points they can use to begin the corruption process, because if they can corrupt the morals of enough souls, they can takeover entire nations, and if they can take over enough nations, they can take over the entire world with their satanic jew world order beast system…let ethics and morality guide you, don’t ever take the easy way out, don’t look for a safe place to hide from the troubles you’ve created by falling for their temptations, face this shit head on and become stronger….the decision is ours alone, you either let the jew corrupt and weaken you enough to possess you, or fight back through righteous actions. DO NOT LET THEM WIN.

[ - ] DoughGoy 3 points 10 monthsJul 4, 2024 04:35:13 ago (+3/-0)

Great work. Just remember that this struggle is actually against the jew/devil. They want you to have a drink and to be weak. Every day you go without drinking is pissing them off.

And don't give up if you have a setback. Just start again.
Do it for your people and for our children.

[ - ] NeverHappened 2 points 10 monthsJul 4, 2024 07:41:02 ago (+2/-0)

For those in the back of the room, DON'T GIVE UP IF YOU HAVE A SET-BACK. JUST START AGAIN!

[ - ] rzr97 3 points 10 monthsJul 4, 2024 01:56:18 ago (+3/-0)

Many here shit on it because they are retarded with zero experience but cbd oil low dose will likely help. Not marijuana but cbd oil.

Tirzepatide low dose also helps.

[ - ] __47__ [op] 1 point 10 monthsJul 4, 2024 03:30:26 ago (+1/-0)

I've done CBD before I may need to look again. At one point was taking delta 8 but that got way too strong way too fast

[ - ] bobdole9 2 points 10 monthsJul 4, 2024 10:33:01 ago (+2/-0)

Delta 8 isn't as good as plain delta 9...like corn syrup over cane sugar. Also need to consider if it's "indica" (body relief) or not.

[ - ] __47__ [op] 1 point 10 monthsJul 5, 2024 17:19:48 ago (+1/-0)

I don't always trust doctors but when they're telling me we have no real idea what's going on with delta 8 and I research it and it's some weird extraction process and sprayed onto cbd to smoke. I get a little concerned.

[ - ] bobdole9 1 point 10 monthsJul 5, 2024 17:37:17 ago (+1/-0)

You may have more success researching different terpenes and finding alternative sources to help. Bypass the weird chemical psychoactive loophole and find the good stuff your body can utilize.

[ - ] __47__ [op] 1 point 10 monthsJul 5, 2024 17:52:03 ago (+1/-0)

I will. There's an amazing shop in my neighborhood that is very serious about what they carry and are extremely knowledgeable.

[ - ] bobdole9 0 points 10 monthsJul 6, 2024 10:26:49 ago (+0/-0)

Good luck. If you get a combination that works, let me know!

[ - ] rzr97 0 points 10 monthsJul 4, 2024 04:30:34 ago (+1/-1)

I take this one. https://www.lazarusnaturals.com/collections/default-category-shop-by-product-type-tinctures/products/cbd-oil-tincture-full-spectrum-high-potency

I just get the 120ml version and it lasts a really long time. There is never a need to take more than .25ml at once--just low dose--at least for me. You can take that up to 4 times a day if you need to. It works on all kinds of things. I have Crohn's and it's like a damn miracle cure for me. They say it only relieves symptoms but I'll take that.

It works for all kinds of things imo. It's also neuroprotective if you do any trt or roids. Take that along with some high quality omega 3s like this: https://www.amazon.com/dp/B07L45XQBR

I take one of those three times daily along with about 2000mg of ascorbic acid each time. These things really help rebuild your brain.

[ - ] rzr97 0 points 10 monthsJul 4, 2024 04:32:50 ago (+1/-1)

If you do some research on tirzepatide and find you want to low dose that as well for alcohol/etc issues, get with me on a source. Most will have you pay out the nose but I have a good one that gets here within a few weeks and is pretty cheap for the quantity.

[ - ] NeverHappened 1 point 10 monthsJul 4, 2024 07:36:54 ago (+2/-1)

Marijuana can be fine too.

[ - ] rzr97 1 point 10 monthsJul 4, 2024 13:50:26 ago (+1/-0)

You're probably right. I have no experience.

[ - ] NeverHappened 1 point 10 monthsJul 4, 2024 14:37:56 ago (+1/-0)

It can be a vice, just like anything. My motto is almost everything is okay in moderation.

[ - ] Anus_Expander 2 points 10 monthsJul 4, 2024 09:09:08 ago (+2/-0)

Stay sober. I got my shit together years ago, and don't miss it one bit.

[ - ] GreenSaint 2 points 10 monthsJul 4, 2024 07:44:01 ago (+2/-0)

Life’s too interesting to drink away.

[ - ] TheNoticing 2 points 10 monthsJul 4, 2024 07:26:38 ago (+2/-0)

Men need to stop burying their shit, it only leads to their death. Good to see you're on the right track.

[ - ] Trope 1 point 10 monthsJul 4, 2024 21:26:19 ago (+1/-0)

Bro, you are doing the right thing. In a few years, it will be commonplace to face your problems as they arise.

Are you taking iodine? There’s a lot of reading to be done. Imagine this: Instead of wasting time and money on booze, you can download Audible and start buying books. There are men out there both wiser and more experienced and they have written wonderful guides on how they found success. Likewise, you can learn about nutrition.

Your life isn't over. No, it is finally beginning. You are now a man.

Imagine his: You spend a few nights per week in community college instead of AA and work towards a career that pays 4x what you’ve made before. Then use that extra income to start a business and become the most charitable person in your neighborhood.

Heck, maybe the church down the street needs young blood.

Keep it up! Very happy to hear you’re taking the magnesium. Now get yourself Vitamin C and take at least 1000mg per day. I take about 3000mg daily.

[ - ] __47__ [op] 0 points 10 monthsJul 5, 2024 17:26:35 ago (+0/-0)

Thanks man. I'm not taking iodine but I'll look into it. You're right about books. I have stacks and stacks of history books some as old as 1898. Some where the maps in the illustrations look nothing like how a country or continent actually looks. I don't trust modern history one bit.

I plan on working a basic job and working towards a trade like an electrician. My sister says they're in high demand and I can make my own business of it.

I do take a multi which gets me most of my c but I need to buy more of my booster c and d which I use to take daily

[ - ] texasblood 2 points 10 monthsJul 4, 2024 06:21:02 ago (+2/-0)

Baby nazi still got trash to take out.
This is 2024 and that rusty chain your dragging will no longer work.
Find a place to leave it.

[ - ] __47__ [op] 0 points 10 monthsJul 5, 2024 17:28:40 ago (+0/-0)

I'm not a nazi. I'm a national socialist. I've left my old fortress and past and moving towards the horizon where dawn is coming.

[ - ] TheBigGuyFromQueens 1 point 10 monthsJul 4, 2024 00:46:01 ago (+2/-1)

AYO WHO U CHECKIN IN WITH

WOODS SAY THEY LOCKED THIS DOWN BUT IMA NIGGUH WHO IS KNOWN PIRU N FINNA CALL THEY BLUFF

[ - ] __47__ [op] 1 point 10 monthsJul 4, 2024 03:27:56 ago (+1/-0)

Ayo big guy. Let's get a sandwich yell at some jews and go double dragon in the subway.

[ - ] Trumpman1488 0 points 10 monthsJul 4, 2024 03:11:38 ago (+1/-1)

THIS COORS LIGHT IS TO YOU!!! CHEERS!!!