I'm not even 40 years old and I've been getting seriously strong sneeze attacks lately. I know it's currently pollen season & I have mild allergies but it seems like my allergies are getting more intense as I age - Which brings up the strength of my current sneezes because they're really strong and almost leave me out of breath for a few seconds. I have attacks - sometimes up to 20+ sneezes within a 15 minute time frame. Just wanted to know if anyone else has similar issues or any tips on how to reduce allergies.
Get a diffuser. Put distilled water in it. Add 3 capfuls of 3% food grade hydrogen peroxide. Breathe it in for a few minutes and blow your nose (you will have to). I do this whenever I feel allergies or sickness coming on. It will be gone in minutes. Repeat as needed.
I finished a book a couple years ago on vitamin D. The author experimented with very large doses. As high as 25K IU daily. I have my doubts on the storage form of vitamin D supplementation and will stick to sunlight and a UVB lamp.
Having said that, he specifically mentioned a deficiency could cause allergies. Are you supplementing or getting plenty of UV exposure? As we get older, it’s very easy to see less and less sunshine. Especially after a long winter.
Since we’re here, are you deficient of other minerals? Almost 40 means your ferritin levels should be 3 times as high as when you were 18. Have an iron panel done and make note if you’d benefit from blood donation or phlebotomy.
[ + ] AugustineOfHippo2
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[ + ] WNwoman
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[ + ] HonkyMcNiggerSpic
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[ + ] ruck_feddit
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[ + ] con77
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[ + ] Sector2
[ - ] Sector2 2 points 2 monthsMar 31, 2025 20:34:53 ago (+2/-0)
Snort a couple rails of Carolina Reaper powder and see if that helps.
[ + ] Kozel
[ - ] Kozel 2 points 2 monthsMar 31, 2025 19:40:45 ago (+2/-0)
[ + ] CornBorn
[ - ] CornBorn 1 point 2 monthsApr 1, 2025 04:09:33 ago (+1/-0)
The sneezing will continue until the S.A.M.S are purchased.
[ + ] knije_tahou
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[ + ] CaptainMongo
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[ + ] Gowithit
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[ + ] Anus_Expander
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[ + ] Trope
[ - ] Trope 0 points 2 monthsApr 1, 2025 20:59:08 ago (+0/-0)
Having said that, he specifically mentioned a deficiency could cause allergies. Are you supplementing or getting plenty of UV exposure? As we get older, it’s very easy to see less and less sunshine. Especially after a long winter.
Since we’re here, are you deficient of other minerals? Almost 40 means your ferritin levels should be 3 times as high as when you were 18. Have an iron panel done and make note if you’d benefit from blood donation or phlebotomy.