One Punch Man workout routine - Upgoat - "where a goat can be a goat"

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One Punch Man workout routine
submitted by Conspirologist to Bodybuilding 9 hoursMay 12, 2025 03:09:16 ago (+0/-4) (Bodybuilding)

One Punch Man workout routine:

100 pull ups

100 push-ups

100 sit-ups

100 squats

If anyone has tried it, does it work?

[ - ] lolxd 0 points 24 minutesMay 12, 2025 12:01:42 ago (+0/-0)

It's called the Murph. It's not even an original thing but rather an adaptation of a crossfit routine that already existed.

[ - ] germ22 0 points 1 hourMay 12, 2025 11:02:54 ago (+0/-0)

[ - ] ImplicationOverReason 0 points 5 hoursMay 12, 2025 07:08:50 ago (+0/-0)

Already failing the basics...don't put the desired outcome before the necessary training.

[ - ] AntiPostmodernist 2 points 8 hoursMay 12, 2025 04:19:13 ago (+2/-0)

You missed the 10 km run and that it must be done every day

[ - ] Kozel 1 point 8 hoursMay 12, 2025 03:32:33 ago (+1/-0)

I've been trying to do the kamehameha since I was a teenager.

[ - ] UncleDoug 0 points 8 hoursMay 12, 2025 03:29:24 ago (+0/-0)

Cartoon is just like real life. One time I saw a "documentary" about teenage mutant ninja turtles, are they real OP?