My blood pressure is out control. Lost my job earlier this year. Have a warrant cause my crazy ex beat the shit out of me and I fought back. Alcoholic. Lost four animals in the space of three months. Have been getting dead friends showing up in dreams and giving me hugs while making me feel warm and like I'm being lifted. Ive lurked these places for a long time frome voat, to poal, conpro and here. I feel like I'm absolutely losing it. You're all just names but ya mean more to me than some of my irl friends. This is one of the only places I feel at home
We were never all going to survive the end of this age.
Make peace with God and do better in your next phase.
For the record and peace of mind. People far better than you or I have already died prematurely and will miss out on witnessing the Great Natural reset.
Well _47_ is feeling like he's at the bottom right now, I guess furo trying to make him feel better by staying even the rich douchebags are not mine from these situations..
But I think he's right about our generation being the last, not that I'm suicidal or living a life as ify days are counted.
But!! The word of God has power, I know because I had a good friend put his hand ony back 10 years ago and pray for my lower back pain to clear, and I haven't had pain ever since. There are other things, my friend has dreams that cturn out to be true. Not a witch, but christian so the dreams she gets are prophetic. Nothing big just small things in the neighbourhood. We have a gay moved in across the street about 2 years ago, and a Muslim family next to them. We prayed to have christian neighbours but it wasn't God's plan. Anyways, numerous dreams about neighbors, and just as many shocks afterwards, when dreams come true. And healings. God loves and his power heals. Take it or leave it, I don't feel like arguing, but there's no way In hell you'll ever convince me that it's all a fairy tale.
'Truly I tell you, this generation will certainly not pass away until all these things have happened' https://www.gotquestions.org/fig-tree-prophecy.html ..is talking about the generation that was alive when the state of Israel was born. The youngest is now how old? 80 years old? Let's say the youngest to witness the birth of Israel was a baby, in 1948, the youngest is now like, 76? Andost Jews also took the clot shot so they shave 10 years off their lives too. Tribulation is at hand. If you're not made yourself right with God, you're right with Satan, by default
No God doesn't test us,this isn't public school and your religous spirit has deceived you. Where in the Bible has God tested in the New Testement? I'll wait......
Dude...reach out to a mental health support agency asap. Those friends showing up in dreams is just cruel. Our minds can be cruel.Stop drinking coffee as you'll probably sleep better and be less jittery.
Stop killing yourself with the poisons they are selling you. There are a lot of chickens coming home to roost these days. Now is the time to act on all the health stuff you've been putting off. We need every good brain we can get. If you still think you're going out, do something brave.
Look up vitamin c, lysine, proline. Buy Quali-C liposomal Vit-C, look up dosage amounts to take with lysine and proline. Or focus on foods that have good lysine to arginine ratio.
This combination reverses heart disease and nips blood pressure in the butt.
It might be your time. I speak for the crowd when I say forgive us for the intentional or unintentional sins we have committed against you. May you find comfort in God in the coming days. Despite your many sins, Jesus will welcome you back with open arms. Truly repent of your sins and work to live in a manner free of sin. May God bless you and deliver you swiftly and peacefully into his kingdom.
lawyer up, hit the gym. take kratom instead of drinking. it'll kill your urge to drink. blood pressure is easily controlled and the meds are cheap. find a brain doctor and get on anxiety meds. i find buspirone works great and is not a benzo. pets and jobs are easily replaced. maybe try out a fish tank. african cichlids are cool.
Your sins have caught up to you. No human is exempted,we all face it one day in life. It's a free will choice that's to be made. You do not need it spelled out You do not need opinions such as this or any other. Your problem is SIN No doctor,vitamin or whiskey gonna offer forgiveness or redemption. Time to consult the owners manual for proper repair directions.
Thanks for still being alive and maybe having some of the same opinions as some of us. Even if you've gotta keep the truth about the jews and whatnot to yourself around your actual friends and family, but you can always be honest with us; just remember that the gov'ment is watching places like this and may come for everything you own one day.
N-Acetyl Cystein is a wonder supplement. Its well known for preventing hangovers if you take it before bed. But it also is great for suppressing the urge to drink at all. If you take it before drinking you notice that you don't really feel the effects of the alcohol much and meh, why bother.
You must understand that you are alone on this and find the strength to straighten up your life. Nobody is going to come and pull you out of misery other than yourself.
Stop consuming goyslop, do some hiking, read Marcus Aurelius and other texts on stoicism. You'll be fine.
Obviously its easer said than done. But Detox and stabilize your body and continue living knowing that your existence pisses off the jews and cut off the booze and improve your life day by day.
I do not drink but come from a long line of alcoholics on both sides. Both parents were alcoholics. I grew up in a village inn/bar. My observation is that some alcoholics live an extrodinary long time given the abuse they put their body through so long as they eat. When they stop eating well, it's over. My advise is to get a colonoscopy immediately. The intestines have issues with the consumption of solvents.
How do you get an addition to alcohol? This level of weakness sickens me. I drink, probably too much these last few years, but in the past I just went cold turkey and didn't drink for a few years straight.
Just dry out OP, multi vitamin and lots of water is probably a good thing, including very light aerobic exercise.
Typical users giving minute medical advice as per usual is dangerous. Do not max on magnesium, it could be life-threatening if you are exhibiting hypertension from alcoholism. Mg depletes calcium and bone integrity and competes with zinc, it also affects your electrolyte imbalance with potassium.
I would never take medical or food advice from this forum.
Idk your age bro, but maybe just ice it for a bit. Take some time to isolate and play some vidya or go to the library. Idk man, this is shit advice coming from a kinda trying to quit drunk. I’ve been this side since Fatpeoplehate got banned on Reddit. Still got the same name dog
I know it's hard but definitely try to quit drinking, a warrant sucks but not life ending, like someone else said, start taking vitamins. Those dreams would scare me straight into fear mode and I'd definitely be making changes. High blood pressure sucks dick but I'm sure if you reduce the drinking and salts you'll be at it. Sucks about the wife, happened to a friend of mine some years back, his wife beat him for years and finally he'd had enough and smacked the bitch up and caught a charge. He got through it and I think you can too. I would honestly suggest turning yourself in and letting the water works flow as you tell them she beat you forever and you'd finally had enough and snapped and probably file for a restraining order, do your best to get into protective custody if you do go to jail cause honestly we tend to see the charge and not hear the story and tend to beat people for it in there.
Also I'm sorry about the animals, that shits rough. I dread the day my pet passes, it's never been easy losing a pet, lost a dog and a parrot one summer when I was 18 and that shit still hurts today, I couldn't imagine the sorrow of 4.
[ - ] Sector2 1 point 10 monthsJun 13, 2024 22:32:54 ago (+1/-0)
Alcoholic
This is the one that's going to turn minor issues into the major problems you listed. Stop drinking alcohol, or stop squirting it up your butt, whichever.
Unless you're getting it for free, not buying alcohol in the first place can make it much easier to stop drinking it. Mainly because you don't have any around to tempt you into drinking it. (or the other thing)
Then do all the normal things that make you functional. Get enough sleep, eat healthy meals, take vitamins, and exercise.
Fair enough fren. Thing is that you are a part of this place, and these people have shown they care. You seem to hold this place in a decent standing as well.
I am 47yo myself, and I can promise you life doesn't get any easier really, just gets more manageable I guess is the best way to say it.
If you want it to end, so be it. If you don't do it yourself it will only be more pain, and if I may suggest you get as many of the details in order as you can.
So long as it is a clear case of natural death likely they won't even do an autopsy. They will leave you with nearest person that will take responsibility.
So find your means of disposal like cremation or burial, pay as much as you can towards it, if you are short ask them what programs are available to help, and they will tell you.
Finalize your will and be detailed or the state will get it all.
[ - ] iSnark 1 point 10 monthsJun 13, 2024 23:46:13 ago (+1/-0)
If I had to offer advice, it would be this:
- It took you a long time to get to where you are! Realize that it's going to take you awhile to beat those demons that plague you. - Knowing this, Don't set goals that are too much for you! Set small, very achievable goals in the beginning. Achieving small goals will help to heal your soul! - As you wrestle back more control of your life, gradually increase the intensity of the goals you set! - Tell someone that's rooting for you about the goals you set, so you have someone in your corner that can cheer your successes with you, and crack the proverbial whip when you slack. - Failure is an option! It's ok to fail, as long as you take motivation from that failure, and turn it into redoubling your efforts to meet your next goal(s). - Do not give up when you start feeling marginally better, take this through to the end, where YOU KNOW, that you've beaten this thing! - Accept Jesus Christ as your Lord & Savior! Check in with Him early & often!
That's my advice, take it or leave it! I'm rooting for you!
One of my co-workers just took his life the other day... Didn't have after-work relationship just talked while at work. Was sad he didn't show signs of depression but not like I knew him well. He leaves his family heartbroken and mourning. Kinda selfish of him if you ask me, ... But I guess I never knew his full situation
Oh that's sad; some don't talk about their problems, and get overwhelmed; for others though they may have a biological mental health issue, that can skew their perception.
Honestly bro? I know there is little pointed advice that I can offer. I could start prescribing specific supplements or lifestyle strategies or dietary changes or some other bullshit and honestly, if you were sitting next to me i'd probably hand you a beer. But this much I know; we have a creator and there is a universal karma that is centered in 'good' and that helps people who ask for it. Pray and offer thanks to God for the things that you have found helpful to you in your life and ask for help in your prayers. There is an angel waiting to help, but you need to open the door. That is my .02. If I could walk you through the abuse and alcoholism that I was forced to march through as a skinny, scared, fucked up kid.. that relied on my peers to teach me about life because my parents were too fucked up and selfish to bother.. But I always somehow knew that there was a presence available to me if I opened myself up to it.. Three degrees, trade skills, countless achievements later.. Thank you God. I love you, I need you, I am thankful for my friends, family and those that I care for and that care for me. Please help me, guide me and I will do what I can to be the best person I can be, in your image and hope for me. Amen
[ - ] clymer 1 point 10 monthsJun 13, 2024 21:30:17 ago (+1/-0)
and then turn your attention inward. And look at who is is doing the listening to you talk about your concerns, your fears.. You will see something dark, un-speaking, all-knowing. That is your consciousness. You already have the answers. Look internally for the answers to your fears and you will see that there is no fear. “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”
I've seen it in multiple places now that say missing potassium increases blood pressure. Look at this bro https://files.catbox.moe/q2w2sj.jpg
Forget Jew TV all it shows for food is carb shit. Blanched & processed spinach, with a bit of garlic in a pan and some cream, some flour and some salt and toast is heaven. Throw two fries egg on the plate. With Youtube there's no excuse for not being able to cook. Except if you have to do everything on your own. Work + home stuff, so it's gonna take up lots of your time to cook. But that's why you do in batches you prepare work lunch for the whole week so u don't have to do it every day just throw it in the lunch box.
Shit man. Jail might be an improvement for you if you're running the rail that thin. Might be a good time to start talking to Jesus, one way or the other. Good luck out there.
Yup you will never meet a better bunch of cool fuckers than on this site. The sheer effort, length in depth, detail of comments say it all. Fuckin Voat. saying facts not afraid of nothing giving you the benefit of the doubt having no clue who you are. You guys constantly show that you value life like few others i have met. I am proud to know you all.
Seriously it's like that retarded song. Freedoms nothing left to lose. Men need adversity. At least he's got something palpable to fight against. Even if it's just the bottle.
Oh, just go to the clinic to get a script to get your blood pressure under control. The last thing that you need is a stroke that you could have avoided.
OP...if you expire all your enemies win, if nothing else stay alive to keep them pissed off...high blood pressure is not the end, sometimes I'm up, sometimes I'm down, I don't give a fuck about it and just carry on...get off your ass and provide a service (whatever you're good at, maybe you're a good siding/windows/door/roof guy)...you ain't the only one hurting today...don't look for guarantees, look for opportunities and capitalize on them.
Stop. Everything is changeable. Shit ain't ever as bad as it seems. You fight through it. You have to take on one thing at a time. Set goals. You'll blow through all of it before ya know it.
1. Get a family doc. They will prescribe you some Lisinopril or whatever for you BP. You'll be fine.
2. If you have a warrant then turn yourself in and deal with it. Plead the truth and be respectful. Many have came through shit just like that. You can't do anything else until you take care of this.
3. You lost a job? Big deal. Go get another one. Learn from why you lost your last job and try not to do that thing again. Its about accountability and you can't grow until you look at yourself in an honest light and admit the truth.
4. Alcoholic: Just don't do it. Its that damn simple. You're one of those people who shouldn't drink. Stay the hell away from it.
Its time to dust yourself off and climb back up on the horse. There's people who've been down worse than you and they did it so no excuse why you can't. Good luck
I agree with everything except #2. You will be made to face the charges against you in most circumstances but it can be tremendously beneficial to do so in your own time instead of being dragged through the mud in your weakened state. They will beat you down, it is their job, and you will be far more susceptible to their abuse if you don't clean yourself up first.
You are a blip on the authorities radar, they don't have to deal with you now but when they do it will be only pain.
[ - ] dass 2 points 10 monthsJun 13, 2024 23:08:01 ago (+2/-0)*
Not sure exactly how the system works in the states, however voluntary turning yourself in opposed to getting pulled on a traffic stop etc - is going to appear way more responsible and favorable to the Court regardless.
The idea that any contact with law enforcement will very likely end with him getting jacked will at the least be subconsciously detrimental to his mental state and blood pressure, esp if he was only doing some 5 min errand or on his way to take care of something he considers important.
I recall watching some clip a while back of a guy filming himself getting pulled over on some lame ass traffic stop, and complaining to the cops that he were 'literally on his way back to the hospital as his wife giving birth to their first kid' - 'Nope, you got an open warrant out of some po-dunk - you should've taken care of it, you're coming with us , oh and btw your cars getting towed'.
Thing is with warrants, unless you're taking care of it within the next 24hours - then you're likely not going to unless forced.
Dude should at least call and attempt to arrange a court date over the phone first, if not then tell me he's coming in before the days over.
State wouldn't let me get a regular ID because of a warrant from 2012. Misdemeanor. I had to turn myself in. Faggot judge realized the case was open before he was even a judge. That nigger gave me 6 months for it. Turning yourself in works if you take care of it. Don't fucking wait 8 years like me.
#3 might feel out of reach, but if you're humble and swallow your pride, you WILL find a kind heart willing to hire you, but I don't know how bad is the situation with all the invaders taking the local jobs at this point
Then how about he call the PD from unknown location and tell them why he can't turn himself in is because of these reasons and he'll turn himself in In short order They might put someone more sympathetic on his case
I have never felt a grip like the grip that comes from alcohol. 10 years without a drink and I still miss it. I would drink a gallon of liquor a week. My last week of drinking I drank 2 5ths, 12 bottles of wine and a case of beer. I would stop drinking at 5am, throw up in the shower and go to work drunk at 9. It is simple, but it isn't easy.
I'm detoxing since Monday. Haven't slept. Freezing while sweating. Vomiting every 5 minutes. Shit sucks but I love it. I'm going to work the steps. I've put it off for 15 years of meetings.
I was a weekend warrior but I was a binge drinker. I can drink mass amounts. After many many years, one day I just quit. I haven't been drunk since 2008. I still have a beer or two once i na while or a good sip of liquor or moonshine. Out of all my buddies I'm the one who went sober. Its hard for me to believe but I did it. I have 7-8 close friends who drank themselves to death on liquor. They'd wake up drinking it until night. Every day. There wasn't anything where their liver was supposed to be or their pancreas kilt them. Every one of them. I'm glad I wasn't a liquor drunk. I know its hard to quit because I watched them struggle and tried to help but it had them. rip
You didn't have the grip. Your friends had the grip. I am your friend and I barely made it out. Even smelling rice wine vinegar will bring me right back. I wouldn't dream of a sip or entire beer.
Start supplementing immediately. Alcoholism depletes the body of vitamins and minerals.
My palpitation, high blood pressure, and high resting heart rate were quickly cured with a high dose of magnesium citrate. This mineral will calm your nerves and make it easier to formulate your next moves.
B Vitamins as they are heavily depleted which leads to alcoholic wet brain.
Alcohol floods the brain with GABA which is a stimulant that takes a long time to drain. This causes anxiety. Stop drinking. It gives no positives.
Keep us posted. Real shit is more amusing than political shit. Within a few weeks of sobriety, you may realize you’re capable of doing whatever you’d like to do in this life.
Heck, dude. Everything you are saying sounds like the exact results of textbook alcoholism. Please leave this way behind and start fresh.
I second all of this. And this is obvious tier advice, but don't let your wetware bully you into falling back into the habit. It's gonna be tough. Shit's addictive both mentally and physically. Wrestle any urge to drink into submission with the thought that you are saving your life and your future by doing so, or come up with a more inspiring reason. Maybe you don't want your body telling you what to do. Whatever works best.
Just like we keep our kids busy with activities to keep them from having idle time to do bullshit or get involved with the wrong crowds. OP needs to make himself busy to occupy his day that'll leave less time for idle thoughts. Get yourself busy all day long. Take two jobs or take one job then commit to few hours of exercise or something. If you've got issues keeping you from running go start pumping weights.
I agree with you. When I stopped drinking, I took on a second job, paid any remaining debts, and started a business. You need to find something that is just as rewarding as the drugs. You can find much joy in work when you have long term goals. Even going back to school in spite of my career.
B Vitamins as they are heavily depleted which leads to alcoholic wet brain.
It should be noted that B1 (thiamine) is of particular concern. Alcoholism leads to not just its depletion, but affects your body's ability to absorb it, and B1 isn't exactly plentiful in most people's diets to begin with.
Lack of B1 is directly responsible for some of alcolisms worst lasting effects and the nerve/brain damage can be permanent.
All this is why hospitals will administer a high dose injection of it in severe patients.
Stop drinking, and take thiamine every single day. Do not skip.
Sorry I'm late. I'm doing my best. I'm on medication for drinking. Not making excuses however waking up with a stiff cat in your bed and arms takes a huge toll. Makes it real easy to hit the bottle and not weights. I do have a strong vitamin regime though
It's always sad when you lose a loved one, and dear God; pets are some of the most loved ones we get. But that cat got to live its whole life, right up to the very last night, being loved by someone to such a degree that they got to sleep in their very bed and arms. You did that. You gave that cat that blessed of a life. Grief is hard, and deserved, but so is the good stuff. The memories, the acknowledgement of love and loyalty and everything else you and that pet shared. You earned that, too, and so did your pet. Best of luck on the rest. It takes more than strength to pull out, but we both know you at least have that. Use it everywhere you can.
[ - ] OnTime 1 point 10 monthsJun 14, 2024 13:39:27 ago (+1/-0)*
Good advice Trope.
This related and I found it a good place to start for more information about proper supplements for rebuilding your mineral and vitamin levels while dealing with alcoholism: http://www.doctoryourself.com/alcoholism.html
I also have found that a consistent zero processed food / goy slop, low sugar, & high fresh unprocessed meat and vegetables diet is key to general health and well being.
I very much disagree with your comment based on several sources found in the book The Magnesium Miracle.
Overdose of Magnesium Citrate or glycinate will result in painless diarrhea. Magnesium Oxide isnt absorbed in any practical amount and will also lead to diarrhea.
[ - ] jfroybees 1 point 10 monthsJun 14, 2024 00:38:47 ago (+1/-0)
He should take a mag complex. Everyone also forgets about magnesium threonate. Eating lots of watermelon and drinking organic oj will up the potassium naturally. Potatoes are good for mag. It all starts and ends with the diet.
It may be a unique thing for you for some odd reason. All I know about threo is that if you have had kidney problems or stones, be mindful with it. When I take it, I am a lot less stupid.
I have real experience with this, which I was led to by sources like that book. I was taking Life Extension Magnesium Caps, 500 mg, magnesium oxide, citrate, succinate for about a year. I was tired all the time, but I had some pesticide poisoning so I chalked it up to that. I switched to magnesium L-threonate, and after a few weeks I was in one of the deepest and most unshakable depressions in my life. I slowly realized it was the Magnesium L-threonate and went back to the original magnesium combo. I then realized that everyone I had recommended the original magnesium to was complaining of being tired. So I cut it out completely and have a bit more energy (it's only been about a week since I stopped it). It seems to build up in the system and cause lethargy and oversleeping. I'd ask you to try it yourself but I don't want you to go through that.
Magnesium relaxes so isn't it better to take with the melatonin before bedtime? Watch it with melatonin, I haven't verified it but I hear you can overdo it don't take it every night. Do you have enough cashflow to buy some supplements?
(I'm not OP). Magnesium can stick with you for more than 24 hours. If you're going to take it then before bedtime would probably be optimal but a lot of it is going to be there when you try to get up. It seems to build up in the system and can affect you for days after you stop taking it.
[ + ] Master_Foo
[ - ] Master_Foo -2 points 10 monthsJun 13, 2024 21:24:55 ago (+1/-3)
[ + ] Belfuro
[ - ] Belfuro 0 points 10 monthsJun 13, 2024 20:50:13 ago (+0/-0)
Make peace with God and do better in your next phase.
For the record and peace of mind. People far better than you or I have already died prematurely and will miss out on witnessing the Great Natural reset.
God bless
[ + ] texasblood
[ - ] texasblood -1 points 10 monthsJun 13, 2024 23:36:05 ago (+0/-1)
What kinda jacked off shit is that for advise?
FFS.
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 14, 2024 00:45:03 ago (+0/-0)*
But I think he's right about our generation being the last, not that I'm suicidal or living a life as ify days are counted.
But!! The word of God has power, I know because I had a good friend put his hand ony back 10 years ago and pray for my lower back pain to clear, and I haven't had pain ever since. There are other things, my friend has dreams that cturn out to be true. Not a witch, but christian so the dreams she gets are prophetic. Nothing big just small things in the neighbourhood. We have a gay moved in across the street about 2 years ago, and a Muslim family next to them. We prayed to have christian neighbours but it wasn't God's plan. Anyways, numerous dreams about neighbors, and just as many shocks afterwards, when dreams come true.
And healings. God loves and his power heals. Take it or leave it, I don't feel like arguing, but there's no way In hell you'll ever convince me that it's all a fairy tale.
'Truly I tell you, this generation will certainly not pass away until all these things have happened'
https://www.gotquestions.org/fig-tree-prophecy.html
..is talking about the generation that was alive when the state of Israel was born. The youngest is now how old? 80 years old? Let's say the youngest to witness the birth of Israel was a baby, in 1948, the youngest is now like, 76? Andost Jews also took the clot shot so they shave 10 years off their lives too. Tribulation is at hand. If you're not made yourself right with God, you're right with Satan, by default
[ + ] texasblood
[ - ] texasblood -1 points 10 monthsJun 14, 2024 06:55:23 ago (+0/-1)
The price for sin is death.
You confuse carnal with spiritual.
One does not die prematurely,it's always right on time.
[ + ] Belfuro
[ - ] Belfuro 0 points 10 monthsJun 20, 2024 12:12:20 ago (+0/-0)
Duh.
A straight up test of character.
You think God doesn't test us?
[ + ] texasblood
[ - ] texasblood -1 points 10 monthsJun 20, 2024 23:35:58 ago (+0/-1)
Where in the Bible has God tested in the New Testement?
I'll wait......
[ + ] Belfuro
[ - ] Belfuro 0 points 10 monthsJun 22, 2024 01:46:00 ago (+0/-0)
E.g replacing though shay not murder with though shall not kill.
Men of God are gnostics, Zoroastrians etc
[ + ] texasblood
[ - ] texasblood 0 points 10 monthsJun 24, 2024 19:28:01 ago (+0/-0)
I won faggot
[ + ] Indoctrinated_USA
[ - ] Indoctrinated_USA 0 points 10 monthsJun 13, 2024 20:53:38 ago (+0/-0)
[ + ] Sleazy
[ - ] Sleazy 0 points 10 monthsJun 13, 2024 21:40:35 ago (+0/-0)
[ + ] paul_neri
[ - ] paul_neri 0 points 10 monthsJun 13, 2024 21:54:41 ago (+1/-1)*
[ + ] Dindu
[ - ] Dindu 0 points 10 monthsJun 13, 2024 21:58:42 ago (+0/-0)
[ + ] CoronaHoax
[ - ] CoronaHoax 0 points 10 monthsJun 13, 2024 22:03:54 ago (+0/-0)
[ + ] drstrangergov
[ - ] drstrangergov 0 points 10 monthsJun 13, 2024 22:09:02 ago (+0/-0)
[ + ] letsgetit
[ - ] letsgetit 0 points 10 monthsJun 13, 2024 22:21:50 ago (+0/-0)
This combination reverses heart disease and nips blood pressure in the butt.
[ + ] Nasturtium
[ - ] Nasturtium 0 points 10 monthsJun 13, 2024 22:46:57 ago (+0/-0)
Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: A review and meta-analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6966103/
[ + ] MaryXmas
[ - ] MaryXmas 0 points 10 monthsJun 13, 2024 22:55:35 ago (+0/-0)
[ + ] psykx
[ - ] psykx 0 points 10 monthsJun 13, 2024 23:11:51 ago (+0/-0)
[ + ] texasblood
[ - ] texasblood 0 points 10 monthsJun 13, 2024 23:33:47 ago (+0/-0)
No human is exempted,we all face it one day in life.
It's a free will choice that's to be made.
You do not need it spelled out
You do not need opinions such as this or any other.
Your problem is SIN
No doctor,vitamin or whiskey gonna offer forgiveness or redemption.
Time to consult the owners manual for proper repair directions.
[ + ] Niggly_Puff
[ - ] Niggly_Puff 0 points 10 monthsJun 13, 2024 23:50:00 ago (+0/-0)
[ + ] HatefulHomelessMan
[ - ] HatefulHomelessMan 0 points 10 monthsJun 13, 2024 23:56:03 ago (+0/-0)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 13, 2024 23:59:12 ago (+0/-0)
[ + ] BlueEyedAngloMasterRaceGod
[ - ] BlueEyedAngloMasterRaceGod 0 points 10 monthsJun 14, 2024 00:51:57 ago (+0/-0)
[ + ] wyrmblut
[ - ] wyrmblut 0 points 10 monthsJun 14, 2024 01:13:30 ago (+0/-0)
[ + ] fritz_maurentod
[ - ] fritz_maurentod 0 points 10 monthsJun 14, 2024 02:55:52 ago (+0/-0)
Stop consuming goyslop, do some hiking, read Marcus Aurelius and other texts on stoicism. You'll be fine.
[ + ] DoughGoy
[ - ] DoughGoy 0 points 10 monthsJun 14, 2024 04:40:14 ago (+0/-0)
[ + ] albatrosv15
[ - ] albatrosv15 0 points 10 monthsJun 14, 2024 04:49:12 ago (+0/-0)
[ + ] jigganiggaboo
[ - ] jigganiggaboo 0 points 10 monthsJun 14, 2024 05:39:08 ago (+0/-0)
[ + ] Laputois
[ - ] Laputois 0 points 10 monthsJun 14, 2024 08:57:34 ago (+0/-0)*
[ + ] Anus_Expander
[ - ] Anus_Expander 0 points 10 monthsJun 14, 2024 09:06:55 ago (+0/-0)
[ + ] UncleDoug
[ - ] UncleDoug 0 points 10 monthsJun 14, 2024 09:58:29 ago (+0/-0)
Just dry out OP, multi vitamin and lots of water is probably a good thing, including very light aerobic exercise.
Typical users giving minute medical advice as per usual is dangerous. Do not max on magnesium, it could be life-threatening if you are exhibiting hypertension from alcoholism. Mg depletes calcium and bone integrity and competes with zinc, it also affects your electrolyte imbalance with potassium.
I would never take medical or food advice from this forum.
[ + ] namefagsrgay
[ - ] namefagsrgay 0 points 10 monthsJun 15, 2024 19:23:34 ago (+0/-0)
Try to keep kicking a little longer just to spite them
[ + ] Gigglestick
[ - ] Gigglestick 1 point 10 monthsJun 13, 2024 20:40:03 ago (+1/-0)
[ + ] RMGoetbbels
[ - ] RMGoetbbels 1 point 10 monthsJun 13, 2024 21:16:17 ago (+1/-0)
It fixed me.
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 1 point 10 monthsJun 14, 2024 00:17:15 ago (+1/-0)
[ + ] DestroyerofSquirrels
[ - ] DestroyerofSquirrels 1 point 10 monthsJun 13, 2024 21:22:18 ago (+1/-0)
[ + ] DestroyerofSquirrels
[ - ] DestroyerofSquirrels 1 point 10 monthsJun 13, 2024 21:23:50 ago (+1/-0)
[ + ] Sector2
[ - ] Sector2 1 point 10 monthsJun 13, 2024 22:32:54 ago (+1/-0)
This is the one that's going to turn minor issues into the major problems you listed. Stop drinking alcohol, or stop squirting it up your butt, whichever.
Unless you're getting it for free, not buying alcohol in the first place can make it much easier to stop drinking it. Mainly because you don't have any around to tempt you into drinking it. (or the other thing)
Then do all the normal things that make you functional. Get enough sleep, eat healthy meals, take vitamins, and exercise.
[ + ] GreatSatan
[ - ] GreatSatan 1 point 10 monthsJun 13, 2024 22:49:29 ago (+1/-0)
[ + ] Anotherone
[ - ] Anotherone 1 point 10 monthsJun 13, 2024 22:57:35 ago (+1/-0)
Do you want to die? Nothing else matters but what you want at this stage in your life fren.
[ + ] __47__
[ - ] __47__ [op] 0 points 10 monthsJun 13, 2024 23:37:44 ago (+0/-0)
[ + ] Anotherone
[ - ] Anotherone 1 point 10 monthsJun 13, 2024 23:48:24 ago (+1/-0)
I am 47yo myself, and I can promise you life doesn't get any easier really, just gets more manageable I guess is the best way to say it.
If you want it to end, so be it. If you don't do it yourself it will only be more pain, and if I may suggest you get as many of the details in order as you can.
So long as it is a clear case of natural death likely they won't even do an autopsy. They will leave you with nearest person that will take responsibility.
So find your means of disposal like cremation or burial, pay as much as you can towards it, if you are short ask them what programs are available to help, and they will tell you.
Finalize your will and be detailed or the state will get it all.
[ + ] SilentByAssociation
[ - ] SilentByAssociation 0 points 10 monthsJun 14, 2024 09:25:49 ago (+0/-0)
[ + ] dirtywhiteboy
[ - ] dirtywhiteboy 0 points 10 monthsJun 14, 2024 11:47:24 ago (+0/-0)
[ + ] dirtywhiteboy
[ - ] dirtywhiteboy 0 points 10 monthsJun 14, 2024 11:46:57 ago (+0/-0)
[ + ] iSnark
[ - ] iSnark 1 point 10 monthsJun 13, 2024 23:46:13 ago (+1/-0)
- It took you a long time to get to where you are! Realize that it's going to take you awhile to beat those demons that plague you.
- Knowing this, Don't set goals that are too much for you! Set small, very achievable goals in the beginning. Achieving small goals will help to heal your soul!
- As you wrestle back more control of your life, gradually increase the intensity of the goals you set!
- Tell someone that's rooting for you about the goals you set, so you have someone in your corner that can cheer your successes with you, and crack the proverbial whip when you slack.
- Failure is an option! It's ok to fail, as long as you take motivation from that failure, and turn it into redoubling your efforts to meet your next goal(s).
- Do not give up when you start feeling marginally better, take this through to the end, where YOU KNOW, that you've beaten this thing!
- Accept Jesus Christ as your Lord & Savior! Check in with Him early & often!
That's my advice, take it or leave it! I'm rooting for you!
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 1 point 10 monthsJun 14, 2024 00:00:04 ago (+1/-0)
[ + ] Cantaloupe
[ - ] Cantaloupe 0 points 10 monthsJun 14, 2024 00:16:27 ago (+0/-0)
[ + ] mikenigger
[ - ] mikenigger 1 point 10 monthsJun 14, 2024 11:42:24 ago (+1/-0)
[ + ] TheBigGuyFromQueens
[ - ] TheBigGuyFromQueens 1 point 10 monthsJun 14, 2024 11:58:58 ago (+1/-0)
[ + ] ModernGuilt
[ - ] ModernGuilt 2 points 10 monthsJun 13, 2024 21:07:15 ago (+2/-0)
Get a job pushing shopping carts back idgaf, but get busy.
Drink water, get your diet fixed, and start exercising. We're all going to die soon enough, don't you fucking hand it over
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 13, 2024 23:59:32 ago (+0/-0)
[ + ] clymer
[ - ] clymer 2 points 10 monthsJun 13, 2024 21:17:04 ago (+2/-0)
[ + ] clymer
[ - ] clymer 1 point 10 monthsJun 13, 2024 21:30:17 ago (+1/-0)
[ + ] HeyJames
[ - ] HeyJames 2 points 10 monthsJun 13, 2024 22:14:35 ago (+2/-0)
[ + ] Crackinjokes
[ - ] Crackinjokes 3 points 10 monthsJun 13, 2024 19:40:08 ago (+4/-1)
Do try lite salt. It's the mix of potassium chlorideand sodium chloride that you must have balanced to get blood pressure under control
[ + ] __47__
[ - ] __47__ [op] 3 points 10 monthsJun 13, 2024 19:47:17 ago (+3/-0)
[ + ] Nosferatjew
[ - ] Nosferatjew 1 point 10 monthsJun 13, 2024 19:54:04 ago (+2/-1)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 14, 2024 00:31:14 ago (+0/-0)
https://files.catbox.moe/q2w2sj.jpg
Forget Jew TV all it shows for food is carb shit. Blanched & processed spinach, with a bit of garlic in a pan and some cream, some flour and some salt and toast is heaven.
Throw two fries egg on the plate. With Youtube there's no excuse for not being able to cook. Except if you have to do everything on your own. Work + home stuff, so it's gonna take up lots of your time to cook. But that's why you do in batches you prepare work lunch for the whole week so u don't have to do it every day just throw it in the lunch box.
[ + ] Salacious_Salicylic
[ - ] Salacious_Salicylic 3 points 10 monthsJun 13, 2024 20:56:26 ago (+3/-0)
[ + ] GrayDragon
[ - ] GrayDragon 3 points 10 monthsJun 13, 2024 20:56:55 ago (+3/-0)
[ + ] kammmmak
[ - ] kammmmak 3 points 10 monthsJun 13, 2024 21:33:55 ago (+3/-0)
I am proud to know you all.
[ + ] bobdole9
[ - ] bobdole9 0 points 10 monthsJun 14, 2024 08:50:31 ago (+0/-0)
[ + ] __47__
[ - ] __47__ [op] 3 points 10 monthsJun 13, 2024 23:38:43 ago (+3/-0)
[ + ] Cantaloupe
[ - ] Cantaloupe 4 points 10 monthsJun 13, 2024 20:14:12 ago (+4/-0)
Many have lost jobs, the economy is shit.
The best thing about lots of shitty things happening at once, is they didn't happen separately.
[ + ] Nosferatjew
[ - ] Nosferatjew 7 points 10 monthsJun 13, 2024 19:53:01 ago (+7/-0)
[ + ] MaryXmas
[ - ] MaryXmas 0 points 10 monthsJun 13, 2024 23:03:32 ago (+0/-0)
[ + ] __47__
[ - ] __47__ [op] 0 points 10 monthsJun 13, 2024 23:34:13 ago (+0/-0)
[ + ] NaturalSelectionistWorker
[ - ] NaturalSelectionistWorker 8 points 10 monthsJun 13, 2024 20:18:38 ago (+8/-0)
[ + ] jerkofalltrades
[ - ] jerkofalltrades 3 points 10 monthsJun 13, 2024 20:53:53 ago (+3/-0)
Seriously it's like that retarded song. Freedoms nothing left to lose. Men need adversity. At least he's got something palpable to fight against. Even if it's just the bottle.
[ + ] SecretHitler
[ - ] SecretHitler 1 point 10 monthsJun 14, 2024 12:38:06 ago (+1/-0)
[ + ] FreeinTX
[ - ] FreeinTX 9 points 10 monthsJun 13, 2024 19:47:42 ago (+9/-0)
Just start there.
Oh, just go to the clinic to get a script to get your blood pressure under control. The last thing that you need is a stroke that you could have avoided.
[ + ] Zyklonbeekeeper
[ - ] Zyklonbeekeeper 14 points 10 monthsJun 13, 2024 19:54:04 ago (+14/-0)
[ + ] SilentByAssociation
[ - ] SilentByAssociation 1 point 10 monthsJun 14, 2024 09:22:49 ago (+1/-0)
[ + ] big_fat_dangus
[ - ] big_fat_dangus 15 points 10 monthsJun 13, 2024 19:49:49 ago (+16/-1)
[ + ] HonkyMcNiggerSpic
[ - ] HonkyMcNiggerSpic 18 points 10 monthsJun 13, 2024 20:12:03 ago (+18/-0)
1. Get a family doc. They will prescribe you some Lisinopril or whatever for you BP. You'll be fine.
2. If you have a warrant then turn yourself in and deal with it. Plead the truth and be respectful. Many have came through shit just like that. You can't do anything else until you take care of this.
3. You lost a job? Big deal. Go get another one. Learn from why you lost your last job and try not to do that thing again. Its about accountability and you can't grow until you look at yourself in an honest light and admit the truth.
4. Alcoholic: Just don't do it. Its that damn simple. You're one of those people who shouldn't drink. Stay the hell away from it.
Its time to dust yourself off and climb back up on the horse. There's people who've been down worse than you and they did it so no excuse why you can't. Good luck
[ + ] velocityraptor
[ - ] velocityraptor 5 points 10 monthsJun 13, 2024 22:05:25 ago (+5/-0)
You are a blip on the authorities radar, they don't have to deal with you now but when they do it will be only pain.
[ + ] dass
[ - ] dass 2 points 10 monthsJun 13, 2024 23:08:01 ago (+2/-0)*
The idea that any contact with law enforcement will very likely end with him getting jacked will at the least be subconsciously detrimental to his mental state and blood pressure, esp if he was only doing some 5 min errand or on his way to take care of something he considers important.
I recall watching some clip a while back of a guy filming himself getting pulled over on some lame ass traffic stop, and complaining to the cops that he were 'literally on his way back to the hospital as his wife giving birth to their first kid' - 'Nope, you got an open warrant out of some po-dunk - you should've taken care of it, you're coming with us , oh and btw your cars getting towed'.
Thing is with warrants, unless you're taking care of it within the next 24hours - then you're likely not going to unless forced.
Dude should at least call and attempt to arrange a court date over the phone first, if not then tell me he's coming in before the days over.
[ + ] TomMacdonald
[ - ] TomMacdonald 2 points 10 monthsJun 13, 2024 23:30:32 ago (+2/-0)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 14, 2024 00:07:20 ago (+0/-0)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 0 points 10 monthsJun 14, 2024 00:12:58 ago (+0/-0)*
They might put someone more sympathetic on his case
[ + ] MaryXmas
[ - ] MaryXmas 3 points 10 monthsJun 13, 2024 23:01:57 ago (+3/-0)
[ + ] TomMacdonald
[ - ] TomMacdonald 3 points 10 monthsJun 13, 2024 23:33:19 ago (+3/-0)
[ + ] Reawakened
[ - ] Reawakened 1 point 10 monthsJun 14, 2024 01:27:38 ago (+1/-0)
[ + ] MaryXmas
[ - ] MaryXmas 1 point 10 monthsJun 14, 2024 06:16:28 ago (+1/-0)
[ + ] HonkyMcNiggerSpic
[ - ] HonkyMcNiggerSpic 0 points 10 monthsJun 14, 2024 12:00:45 ago (+0/-0)
[ + ] MaryXmas
[ - ] MaryXmas 0 points 10 monthsJun 14, 2024 14:17:53 ago (+0/-0)
Even smelling rice wine vinegar will bring me right back. I wouldn't dream of a sip or entire beer.
[ + ] Trope
[ - ] Trope 57 points 10 monthsJun 13, 2024 20:06:18 ago (+57/-0)*
My palpitation, high blood pressure, and high resting heart rate were quickly cured with a high dose of magnesium citrate. This mineral will calm your nerves and make it easier to formulate your next moves.
B Vitamins as they are heavily depleted which leads to alcoholic wet brain.
Alcohol floods the brain with GABA which is a stimulant that takes a long time to drain. This causes anxiety. Stop drinking. It gives no positives.
Keep us posted. Real shit is more amusing than political shit. Within a few weeks of sobriety, you may realize you’re capable of doing whatever you’d like to do in this life.
Heck, dude. Everything you are saying sounds like the exact results of textbook alcoholism. Please leave this way behind and start fresh.
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 19 points 10 monthsJun 13, 2024 20:11:28 ago (+19/-0)
Some call it hangxiety. It's those post-drinking panic attacks given to alcoholics, or people who go on long benders.
[ + ] big_fat_dangus
[ - ] big_fat_dangus 4 points 10 monthsJun 13, 2024 21:55:35 ago (+4/-0)
[ + ] MaryXmas
[ - ] MaryXmas 2 points 10 monthsJun 13, 2024 22:51:47 ago (+2/-0)
[ + ] iSnark
[ - ] iSnark 0 points 10 monthsJun 13, 2024 23:31:38 ago (+0/-0)
[ + ] I_am_baal
[ - ] I_am_baal 10 points 10 monthsJun 13, 2024 20:50:26 ago (+10/-0)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot 3 points 10 monthsJun 14, 2024 00:16:42 ago (+3/-0)
[ + ] Trope
[ - ] Trope 0 points 10 monthsJun 14, 2024 17:37:50 ago (+0/-0)
[ + ] TheOriginal1Icemonkey
[ - ] TheOriginal1Icemonkey 5 points 10 monthsJun 13, 2024 20:30:02 ago (+5/-0)
[ + ] MuricaPersonified
[ - ] MuricaPersonified 3 points 10 monthsJun 14, 2024 00:27:49 ago (+3/-0)
It should be noted that B1 (thiamine) is of particular concern. Alcoholism leads to not just its depletion, but affects your body's ability to absorb it, and B1 isn't exactly plentiful in most people's diets to begin with.
Lack of B1 is directly responsible for some of alcolisms worst lasting effects and the nerve/brain damage can be permanent.
All this is why hospitals will administer a high dose injection of it in severe patients.
Stop drinking, and take thiamine every single day. Do not skip.
[ + ] __47__
[ - ] __47__ [op] 2 points 10 monthsJun 13, 2024 23:31:14 ago (+2/-0)
[ + ] puppy528
[ - ] puppy528 0 points 10 monthsJun 14, 2024 11:50:13 ago (+0/-0)
Best of luck on the rest. It takes more than strength to pull out, but we both know you at least have that. Use it everywhere you can.
[ + ] OnTime
[ - ] OnTime 1 point 10 monthsJun 14, 2024 13:39:27 ago (+1/-0)*
This related and I found it a good place to start for more information about proper supplements for rebuilding your mineral and vitamin levels while dealing with alcoholism:
http://www.doctoryourself.com/alcoholism.html
I also have found that a consistent zero processed food / goy slop, low sugar, & high fresh unprocessed meat and vegetables diet is key to general health and well being.
[ + ] OnTime
[ - ] OnTime 0 points 10 monthsJun 14, 2024 13:43:20 ago (+0/-0)
Disorders A-G:
https://acu-cell.com/dis.html
Disorders H-Z:
https://acu-cell.com/dis2.html
[ + ] Deleted
[ - ] deleted 0 points 10 monthsJun 14, 2024 12:03:49 ago (+0/-0)
[ + ] Deleted
[ - ] deleted 0 points 10 monthsJun 14, 2024 13:38:38 ago (+0/-0)
[ + ] allAheadFull
[ - ] allAheadFull -2 points 10 monthsJun 13, 2024 21:19:16 ago (+0/-2)
[ + ] Trope
[ - ] Trope 9 points 10 monthsJun 13, 2024 22:02:08 ago (+9/-0)
Overdose of Magnesium Citrate or glycinate will result in painless diarrhea. Magnesium Oxide isnt absorbed in any practical amount and will also lead to diarrhea.
[ + ] jfroybees
[ - ] jfroybees 1 point 10 monthsJun 14, 2024 00:38:47 ago (+1/-0)
[ + ] allAheadFull
[ - ] allAheadFull 1 point 10 monthsJun 14, 2024 00:42:26 ago (+1/-0)
[ + ] jfroybees
[ - ] jfroybees 0 points 10 monthsJun 14, 2024 00:43:39 ago (+0/-0)
[ + ] allAheadFull
[ - ] allAheadFull 0 points 10 monthsJun 14, 2024 09:54:28 ago (+0/-0)
[ + ] jfroybees
[ - ] jfroybees 0 points 10 monthsJun 14, 2024 12:05:24 ago (+0/-0)
[ + ] allAheadFull
[ - ] allAheadFull 0 points 10 monthsJun 14, 2024 00:39:18 ago (+0/-0)
[ + ] __47__
[ - ] __47__ [op] -1 points 10 monthsJun 13, 2024 23:33:13 ago (+0/-1)
[ + ] dontbeaphaggot
[ - ] dontbeaphaggot -1 points 10 monthsJun 13, 2024 23:58:25 ago (+0/-1)
[ + ] allAheadFull
[ - ] allAheadFull -1 points 10 monthsJun 14, 2024 00:41:19 ago (+0/-1)