If you don't know how this works, click this link.. If you already know what's going on, you probably don't need to. That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Upgoat.net go down.
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If you already know what's going on, you probably don't need to click any of those links. You can still visit to see if any changes have been made, as that's also where we kept the archives and have a second forum.
By the way, we're down to just two of us. If you want to help, let us know.
Done a number five day fasts, one 7 day fast. This time around, inshallah, I will go until around 10% body fat, however long that takes.
I bought a bunch of cheap beer and kept drinking it all day. Not even getting drunk I just like how it tastes and how its fizzy. Anyway, I got too fat and my pistol was printing so I had to do something about it.
So I ate all my food and then went on a fast. There's no food in the fridge. I didn't even keto for two days prior I just stopped eating. It was fine. The first three days are the toughest.
I'm just listening to my body this time around.
At first my body wanted to drink activated charcoal. So I drank a bunch of it the first two days.
Then my body wanted bentonyte clay. So I drank that for two days.
Then I wanted Zeolite. So I drank that yesterday and will again today.
I also cheat a little and drink two or three cups of coffee per day.
And I drink fasting salts with water and iodine once a day.
I was talking with gymbro about fasting and he kept worrying about losing muscle mass. So I put it to the test.
Before the fast I did 6 sets of 630lb incline leg press while high on preworkouts. Yesterday, on my 5th day, I went to the gym and did 7 sets of 630lb incline leg press without any aids.
Also I am eating MuscleTech Clear Muscle in the morning and night (if I remember) and Calcium HMB in mid-day with the fasting salts. They prevent muscles from breaking down.
But jews have brainwashed everyone with the belief that eugenics means killing the weak and undesirable. It does not. Eugenics can be as simple and non invasive as preferential treatment for high quality people.
