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Cool as hell. Way heavier than it seems for most workouts that aren't squats.

Trying to figure out how best to incorporate it into the current workout. Current workout is -

ab roller 1 min

push ups 1 min

squat + 35 lb dumbbells floor to ceiling 1 min

deadlift two 35 lb dumbbells 1 min

back row two 35 dumbbells 1 min

For the squat / deadlifts the 50 lb vest is fine. For the rest it makes the fail out before 1 min. So possibly just set the weighted vest to whatever weight allows the rest to still be able to function for 1 min.

I got this weighted zipper vest from mir -

https://m.media-amazon.com/images/I/91OTu-NggLL._AC_SX679_.jpg

Putting the vest on "vest style" with a zipper at high weights is.. interesting lol. I don't think it's a valid style past a certain weight point. Chaffs your arms putting it on (in this case it rolls back velcro in the shoulder straps and the vecro scratches your arm at 50 lbs lol, so I'll probably have to sow that part closed).

now they'll tell everyone they meet what happens when communists are in control.

Even if it destroys our golden boy. The Truth must be told

https://x.com/DailyCaller/status/1922741238656081997

((( Bennett Cohen ))) - https://en.wikipedia.org/wiki/Ben_Cohen_(businessman)

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Who fucking writes like that ?